22.2 km | 02:15:36 | 06:06/km日期: 2022-03-26 04:52 - 平均心率: 145 - 卡路里: 1119 Cal - 總步數: 23748 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 07'10" / 06'49" / 06'52" / 06'45" / 06'31" / 06'23" / 06'15" / 05'57" / 05'49" / 05'48" / 06'05" / 05'56" / 05'56" / 06'15" / 05'57" / 05'30" / 05'23" / 05'36" / 05'31" / 05'53" / 05'41" / 05'43" / 08'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 : 363.02 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'49" | 00:13'59" |
| 3 | 06'52" | 00:20'51" |
| 4 | 06'45" | 00:27'36" |
| 5 | 06'31" | 00:34'07" |
| 6 | 06'23" | 00:40'30" |
| 7 | 06'15" | 00:46'45" |
| 8 | 05'57" | 00:52'42" |
| 9 | 05'49" | 00:58'31" |
| 10 | 05'48" | 01:04'19" |
| 11 | 06'05" | 01:10'24" |
| 12 | 05'56" | 01:16'20" |
| 13 | 05'56" | 01:22'16" |
| 14 | 06'15" | 01:28'31" |
| 15 | 05'57" | 01:34'28" |
| 16 | 05'30" | 01:39'58" |
| 17 | 05'23" | 01:45'21" |
| 18 | 05'36" | 01:50'57" |
| 19 | 05'31" | 01:56'28" |
| 20 | 05'53" | 02:02'21" |
| 21 | 05'41" | 02:08'02" |
| 22 | 05'43" | 02:13'45" |
| 22.2 | 08'28" | 02:15'36" |
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