16.0 km | 01:38:23 | 06:08/km日期: 2022-03-25 18:47 - 總爬升: 371 m - 平均心率: 172 - 卡路里: 1575 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 74% - PM2.5: 普通(39)
Pace: 06'15" / 06'11" / 06'03" / 06'09" / 06'10" / 06'13" / 06'15" / 06'16" / 06'23" / 06'19" / 05'53" / 05'50" / 05'36" / 05'40" / 05'28" / 07'40" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'46") | 1000 / 1000 |
| 2 | | 06'10" (+00'42") | 1000 / 2000 |
| 3 | | 06'03" (+00'35") | 1000 / 3000 |
| 4 | | 06'09" (+00'41") | 1000 / 4000 |
| 5 | | 06'09" (+00'41") | 1000 / 5000 |
| 6 | | 06'12" (+00'44") | 1000 / 6000 |
| 7 | | 06'15" (+00'47") | 1000 / 7000 |
| 8 | | 06'15" (+00'47") | 1000 / 8000 |
| 9 | | 06'22" (+00'54") | 1000 / 9000 |
| 10 | | 06'19" (+00'51") | 1000 / 10000 |
| 11 | | 05'52" (+00'24") | 1000 / 11000 |
| 12 | | 05'49" (+00'21") | 1000 / 12000 |
| 13 | | 05'36" (+00'08") | 1000 / 13000 |
| 14 | | 05'40" (+00'12") | 1000 / 14000 |
| 15 | | 05'28" | 1000 / 15000 |
| 16 | | 07'39" (+02'11") | 1000 / 16000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
3月累積里程 :
154.81 km 
亞瑟士 虎走，黑粉無錫馬配色 累積 :
1032.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'11" | 00:12'26" |
| 3 | 06'03" | 00:18'29" |
| 4 | 06'09" | 00:24'38" |
| 5 | 06'10" | 00:30'48" |
| 6 | 06'13" | 00:37'01" |
| 7 | 06'15" | 00:43'16" |
| 8 | 06'16" | 00:49'32" |
| 9 | 06'23" | 00:55'55" |
| 10 | 06'19" | 01:02'14" |
| 11 | 05'53" | 01:08'07" |
| 12 | 05'50" | 01:13'57" |
| 13 | 05'36" | 01:19'33" |
| 14 | 05'40" | 01:25'13" |
| 15 | 05'28" | 01:30'41" |
| 16 | 07'40" | 01:38'21" |
| 16.0 | 25'22" | 01:38'24" |
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