8.4 km | 01:03:27 | 07:32/km日期: 2015-06-28 05:23 - 卡路里: 469 Cal - 總步數: 9312 - 平均步頻: 146 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 88%
Pace: 08'22" / 08'18" / 07'53" / 06'42" / 06'36" / 06'48" / 07'05" / 07'46" / 09'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'21" (+01'42") | 1010 / 1010 | 157 / 75 |
2 | | 08'15" (+01'36") | 994 / 2004 | 134 / 89 |
3 | | 07'54" (+01'15") | 996 / 3001 | 144 / 87 |
4 | | 06'40" (+00'01") | 1004 / 4005 | 174 / 86 |
5 | | 06'39" | 1000 / 5006 | 168 / 88 |
6 | | 06'48" (+00'09") | 999 / 6005 | 170 / 85 |
7 | | 07'07" (+00'28") | 995 / 7000 | 154 / 90 |
8 | | 07'58" (+01'19") | 999 / 8000 | 118 / 105 |
9 | | 08'56" (+02'17") | 412 / 8412 | 64 / 173 |
6月累積里程 : 64.40 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 08'18" | 00:16'40" |
3 | 07'53" | 00:24'33" |
4 | 06'42" | 00:31'15" |
5 | 06'36" | 00:37'51" |
6 | 06'48" | 00:44'39" |
7 | 07'05" | 00:51'44" |
8 | 07'46" | 00:59'30" |
8.4 | 09'33" | 01:03'27" |