10.2 km | 01:00:12 | 05:55/km日期: 2022-03-22 19:27 - 卡路里: 713 Cal - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 06'43" / 06'45" / 06'12" / 06'14" / 06'31" / 05'27" / 05'30" / 05'39" / 05'40" / 05'42" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'16") | 1000 / 1000 |
| 2 | | 05'59" (+00'33") | 1000 / 2000 |
| 3 | | 06'12" (+00'46") | 1000 / 3000 |
| 4 | | 06'14" (+00'48") | 1000 / 4000 |
| 5 | | 06'17" (+00'51") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 05'29" (+00'03") | 1000 / 7000 |
| 8 | | 05'39" (+00'13") | 1000 / 8000 |
| 9 | | 05'39" (+00'13") | 1000 / 9000 |
| 10 | | 05'42" (+00'16") | 1000 / 10000 |
| 11 | | 05'00" | 164 / 10164 |
3月累積里程 :
142.28 km 
asics kayano 累積 :
1407.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'45" | 00:13'28" |
| 3 | 06'12" | 00:19'40" |
| 4 | 06'14" | 00:25'54" |
| 5 | 06'31" | 00:32'25" |
| 6 | 05'27" | 00:37'52" |
| 7 | 05'30" | 00:43'22" |
| 8 | 05'39" | 00:49'01" |
| 9 | 05'40" | 00:54'41" |
| 10 | 05'42" | 01:00'23" |
| 10.2 | 04'58" | 01:01'12" |
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