11.6 km | 01:03:20 | 05:28/km日期: 2022-03-22 17:40 - 平均心率: 160 - 卡路里: 799 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(29)
Pace: 05'22" / 05'15" / 05'17" / 05'16" / 05'07" / 05'34" / 05'28" / 05'37" / 05'47" / 05'48" / 05'41" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'21") | 1000 / 1000 |
| 2 | | 05'15" (+00'15") | 1000 / 2000 |
| 3 | | 05'16" (+00'16") | 1000 / 3000 |
| 4 | | 05'15" (+00'15") | 1000 / 4000 |
| 5 | | 05'07" (+00'07") | 1000 / 5000 |
| 6 | | 09'33" (+04'33") | 120 / 5120 |
| 7 | | 05'00" | 1000 / 6120 |
| 8 | | 05'29" (+00'29") | 1000 / 7120 |
| 9 | | 05'41" (+00'41") | 1000 / 8120 |
| 10 | | 05'44" (+00'44") | 1000 / 9120 |
| 11 | | 05'45" (+00'45") | 1000 / 10120 |
| 12 | | 05'45" (+00'45") | 347 / 10468 |
| 13 | | 05'37" (+00'37") | 1000 / 11468 |
| 14 | | 05'22" (+00'22") | 112 / 11580 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 :
271.61 km 
New Balance Fuell Cell Racer 累積 :
805.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'15" | 00:10'37" |
| 3 | 05'17" | 00:15'54" |
| 4 | 05'16" | 00:21'10" |
| 5 | 05'07" | 00:26'17" |
| 6 | 05'34" | 00:31'51" |
| 7 | 05'28" | 00:37'19" |
| 8 | 05'37" | 00:42'56" |
| 9 | 05'47" | 00:48'43" |
| 10 | 05'48" | 00:54'31" |
| 11 | 05'41" | 01:00'12" |
| 11.6 | 05'25" | 01:03'21" |
展開計圈分析
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