21.3 km | 02:20:37 | 06:35/km日期: 2022-03-20 06:30 - 總爬升: 218 m - 卡路里: 1382 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 90% - PM2.5: 普通(36)
Pace: 05'21" / 05'58" / 06'52" / 05'41" / 05'46" / 05'59" / 05'40" / 07'19" / 05'47" / 07'01" / 06'37" / 06'16" / 05'58" / 06'50" / 06'28" / 07'36" / 06'16" / 06'07" / 07'39" / 07'15" / 07'15" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 994 / 994 |
| 2 | | 05'59" (+00'42") | 995 / 1989 |
| 3 | | 06'49" (+01'32") | 1005 / 2995 |
| 4 | | 05'41" (+00'24") | 1033 / 4029 |
| 5 | | 05'38" (+00'21") | 1021 / 5050 |
| 6 | | 05'57" (+00'40") | 1026 / 6076 |
| 7 | | 05'51" (+00'34") | 1008 / 7085 |
| 8 | | 07'18" (+02'01") | 1002 / 8088 |
| 9 | | 05'47" (+00'30") | 1003 / 9091 |
| 10 | | 07'00" (+01'43") | 995 / 10087 |
| 11 | | 06'35" (+01'18") | 1013 / 11100 |
| 12 | | 06'13" (+00'56") | 1004 / 12104 |
| 13 | | 06'06" (+00'49") | 993 / 13097 |
| 14 | | 06'48" (+01'31") | 1006 / 14104 |
| 15 | | 06'22" (+01'05") | 1002 / 15106 |
| 16 | | 07'33" (+02'16") | 1016 / 16123 |
| 17 | | 06'19" (+01'02") | 995 / 17118 |
| 18 | | 06'07" (+00'50") | 1043 / 18162 |
| 19 | | 07'29" (+02'12") | 1015 / 19177 |
| 20 | | 07'54" (+02'37") | 993 / 20171 |
| 21 | | 06'49" (+01'32") | 1000 / 21171 |
| 22 | | 08'54" (+03'37") | 316 / 21488 |
3月累積里程 :
107.28 km 
MIZUNO藍 中性底 累積 :
243.7 kmAndroid - HTC HTC_2Q4D100 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'58" | 00:11'19" |
| 3 | 06'52" | 00:18'11" |
| 4 | 05'41" | 00:23'52" |
| 5 | 05'46" | 00:29'38" |
| 6 | 05'59" | 00:35'37" |
| 7 | 05'40" | 00:41'17" |
| 8 | 07'19" | 00:48'36" |
| 9 | 05'47" | 00:54'23" |
| 10 | 07'01" | 01:01'24" |
| 11 | 06'37" | 01:08'01" |
| 12 | 06'16" | 01:14'17" |
| 13 | 05'58" | 01:20'15" |
| 14 | 06'50" | 01:27'05" |
| 15 | 06'28" | 01:33'33" |
| 16 | 07'36" | 01:41'09" |
| 17 | 06'16" | 01:47'25" |
| 18 | 06'07" | 01:53'32" |
| 19 | 07'39" | 02:01'11" |
| 20 | 07'15" | 02:08'26" |
| 21 | 07'15" | 02:15'41" |
| 21.5 | 08'05" | 02:19'38" |
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