15.7 km | 01:27:52 | 05:35/km日期: 2022-03-20 06:14 - 平均心率: 157 - 卡路里: 990 Cal - 總步數: 15068 - 平均步頻: 171 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 90% - PM2.5: 普通(36)
Pace: 06'22" / 05'49" / 06'22" / 05'53" / 06'02" / 05'33" / 05'21" / 05'20" / 05'29" / 05'10" / 05'11" / 05'31" / 05'29" / 05'23" / 04'54" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'27") | 1002 / 1002 | 168 / 93 |
| 2 | | 05'48" (+00'54") | 1000 / 2002 | 170 / 100 |
| 3 | | 06'23" (+01'29") | 1000 / 3003 | 169 / 92 |
| 4 | | 05'53" (+00'59") | 1000 / 4004 | 171 / 98 |
| 5 | | 06'05" (+01'11") | 1001 / 5006 | 167 / 98 |
| 6 | | 05'32" (+00'38") | 1000 / 6007 | 171 / 105 |
| 7 | | 05'17" (+00'23") | 1002 / 7009 | 173 / 108 |
| 8 | | 05'21" (+00'27") | 1000 / 8010 | 173 / 107 |
| 9 | | 05'29" (+00'35") | 1000 / 9010 | 170 / 106 |
| 10 | | 05'10" (+00'16") | 1000 / 10011 | 175 / 110 |
| 11 | | 05'12" (+00'18") | 1002 / 11013 | 173 / 110 |
| 12 | | 05'28" (+00'34") | 1000 / 12014 | 171 / 106 |
| 13 | | 06'01" (+01'07") | 1000 / 13014 | 164 / 100 |
| 14 | | 05'02" (+00'08") | 1000 / 14014 | 174 / 113 |
| 15 | | 04'54" | 1002 / 15017 | 176 / 115 |
| 16 | | 05'16" (+00'22") | 697 / 15714 | 174 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 232.55 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'49" | 00:12'11" |
| 3 | 06'22" | 00:18'33" |
| 4 | 05'53" | 00:24'26" |
| 5 | 06'02" | 00:30'28" |
| 6 | 05'33" | 00:36'01" |
| 7 | 05'21" | 00:41'22" |
| 8 | 05'20" | 00:46'42" |
| 9 | 05'29" | 00:52'11" |
| 10 | 05'10" | 00:57'21" |
| 11 | 05'11" | 01:02'32" |
| 12 | 05'31" | 01:08'03" |
| 13 | 05'29" | 01:13'32" |
| 14 | 05'23" | 01:18'55" |
| 15 | 04'54" | 01:23'49" |
| 15.7 | 05'39" | 01:27'52" |
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