14.0 km | 01:05:41 | 04:41/km日期: 2022-03-20 06:19 - 總爬升: 315 m - 地點: 柴壽山 - 平均心率: 142 - 卡路里: 788 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 90% - PM2.5: 普通(36)
Pace: 05'29" / 04'19" / 04'16" / 04'10" / 04'46" / 04'29" / 05'09" / 04'00" / 04'31" / 04'19" / 05'21" / 04'59" / 05'13" / 04'36" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'30") | 1000 / 1000 |
| 2 | | 04'18" (+00'19") | 1000 / 2000 |
| 3 | | 04'16" (+00'17") | 1000 / 3000 |
| 4 | | 04'10" (+00'11") | 1000 / 4000 |
| 5 | | 04'46" (+00'47") | 1000 / 5000 |
| 6 | | 04'28" (+00'29") | 1000 / 6000 |
| 7 | | 05'09" (+01'10") | 1000 / 7000 |
| 8 | | 03'59" | 1000 / 8000 |
| 9 | | 04'30" (+00'31") | 1000 / 9000 |
| 10 | | 04'19" (+00'20") | 1000 / 10000 |
| 11 | | 05'21" (+01'22") | 1000 / 11000 |
| 12 | | 04'58" (+00'59") | 1000 / 12000 |
| 13 | | 05'13" (+01'14") | 1000 / 13000 |
| 14 | | 04'34" (+00'35") | 1000 / 14000 |
| 15 | | 04'25" (+00'26") | 17 / 14017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
207.74 km 
ASICS TARTHEREDGE2 虎走 28.5 累積 :
3506.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'19" | 00:09'48" |
| 3 | 04'16" | 00:14'04" |
| 4 | 04'10" | 00:18'14" |
| 5 | 04'46" | 00:23'00" |
| 6 | 04'29" | 00:27'29" |
| 7 | 05'09" | 00:32'38" |
| 8 | 04'00" | 00:36'38" |
| 9 | 04'31" | 00:41'09" |
| 10 | 04'19" | 00:45'28" |
| 11 | 05'21" | 00:50'49" |
| 12 | 04'59" | 00:55'48" |
| 13 | 05'13" | 01:01'01" |
| 14 | 04'36" | 01:05'37" |
| 14.0 | 04'45" | 01:05'42" |
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