9.0 km | 00:46:16 | 05:08/km日期: 2015-07-08 16:55 - 卡路里: 829 Cal - 溫度: 31°C - 濕度: 58%
Pace: 04'52" / 04'59" / 04'58" / 07'09" / 05'02" / 05'04" / 06'24" / 05'25" / 05'34" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" | 1000 / 1000 |
| 2 | | 04'58" (+00'07") | 1000 / 2000 |
| 3 | | 04'58" (+00'07") | 1000 / 3000 |
| 4 | | 05'00" (+00'09") | 1000 / 4000 |
| 5 | | 05'01" (+00'10") | 1000 / 5000 |
| 6 | | 05'04" (+00'13") | 1000 / 6000 |
| 7 | | 05'20" (+00'29") | 1000 / 7000 |
| 8 | | 05'24" (+00'33") | 1000 / 8000 |
| 9 | | 05'33" (+00'42") | 1000 / 9000 |
| 10 | | 03'54" | 7 / 9007 |
7月累積里程 : 55.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'59" | 00:09'51" |
| 3 | 04'58" | 00:14'49" |
| 4 | 07'09" | 00:21'58" |
| 5 | 05'02" | 00:27'00" |
| 6 | 05'04" | 00:32'04" |
| 7 | 06'24" | 00:38'28" |
| 8 | 05'25" | 00:43'53" |
| 9 | 05'34" | 00:49'27" |
| 9.0 | 04'42" | 00:49'29" |
展開計圈分析
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