18.4 km | 02:01:27 | 06:36/km日期: 2022-03-13 06:32 - 平均心率: 154 - 卡路里: 1474 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 06'24" / 06'11" / 09'02" / 06'09" / 06'17" / 06'20" / 06'15" / 10'01" / 05'54" / 05'46" / 06'03" / 08'00" / 05'52" / 05'56" / 05'39" / 05'48" / 06'54" / 06'12" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'45") | 1000 / 1000 |
| 2 | | 06'10" (+00'31") | 1000 / 2000 |
| 3 | | 09'01" (+03'22") | 1000 / 3000 |
| 4 | | 06'08" (+00'29") | 1000 / 4000 |
| 5 | | 06'17" (+00'38") | 1000 / 5000 |
| 6 | | 06'20" (+00'41") | 1000 / 6000 |
| 7 | | 06'15" (+00'36") | 1000 / 7000 |
| 8 | | 10'00" (+04'21") | 1000 / 8000 |
| 9 | | 05'53" (+00'14") | 1000 / 9000 |
| 10 | | 05'46" (+00'07") | 1000 / 10000 |
| 11 | | 06'03" (+00'24") | 1000 / 11000 |
| 12 | | 07'59" (+02'20") | 1000 / 12000 |
| 13 | | 05'51" (+00'12") | 1000 / 13000 |
| 14 | | 05'56" (+00'17") | 1000 / 14000 |
| 15 | | 05'39" | 1000 / 15000 |
| 16 | | 05'47" (+00'08") | 1000 / 16000 |
| 17 | | 06'54" (+01'15") | 1000 / 17000 |
| 18 | | 06'12" (+00'33") | 1000 / 18000 |
| 19 | | 07'14" (+01'35") | 382 / 18382 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
149.99 km 
母子鱷魚 三代（黃） 40 累積 :
1366.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'11" | 00:12'35" |
| 3 | 09'02" | 00:21'37" |
| 4 | 06'09" | 00:27'46" |
| 5 | 06'17" | 00:34'03" |
| 6 | 06'20" | 00:40'23" |
| 7 | 06'15" | 00:46'38" |
| 8 | 10'01" | 00:56'39" |
| 9 | 05'54" | 01:02'33" |
| 10 | 05'46" | 01:08'19" |
| 11 | 06'03" | 01:14'22" |
| 12 | 08'00" | 01:22'22" |
| 13 | 05'52" | 01:28'14" |
| 14 | 05'56" | 01:34'10" |
| 15 | 05'39" | 01:39'49" |
| 16 | 05'48" | 01:45'37" |
| 17 | 06'54" | 01:52'31" |
| 18 | 06'12" | 01:58'43" |
| 18.4 | 07'14" | 02:01'29" |
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