31.1 km | 02:55:35 | 05:38/km日期: 2022-03-13 06:03 - 平均心率: 107 - 卡路里: 1593 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 96%
Pace: 06'29" / 07'21" / 05'29" / 05'34" / 05'31" / 06'09" / 06'02" / 05'28" / 05'17" / 08'39" / 03'12" / 07'21" / 09'47" / 05'12" / 05'57" / 05'39" / 07'31" / 05'23" / 05'56" / 05'15" / 10'12" / 05'32" / 05'37" / 05'40" / 15'30" / 05'50" / 06'02" / 07'07" / 05'28" / 06'16" / 05'48" / 38'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
323.21 km 
母子鱷魚 跟上來-綠色#3 累積 :
1025.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'21" | 00:13'50" |
| 3 | 05'29" | 00:19'19" |
| 4 | 05'34" | 00:24'53" |
| 5 | 05'31" | 00:30'24" |
| 6 | 06'09" | 00:36'33" |
| 7 | 06'02" | 00:42'35" |
| 8 | 05'28" | 00:48'03" |
| 9 | 05'17" | 00:53'20" |
| 10 | 08'39" | 01:01'59" |
| 11 | 03'12" | 01:05'11" |
| 12 | 07'21" | 01:12'32" |
| 13 | 09'47" | 01:22'19" |
| 14 | 05'12" | 01:27'31" |
| 15 | 05'57" | 01:33'28" |
| 16 | 05'39" | 01:39'07" |
| 17 | 07'31" | 01:46'38" |
| 18 | 05'23" | 01:52'01" |
| 19 | 05'56" | 01:57'57" |
| 20 | 05'15" | 02:03'12" |
| 21 | 10'12" | 02:13'24" |
| 22 | 05'32" | 02:18'56" |
| 23 | 05'37" | 02:24'33" |
| 24 | 05'40" | 02:30'13" |
| 25 | 15'30" | 02:45'43" |
| 26 | 05'50" | 02:51'33" |
| 27 | 06'02" | 02:57'35" |
| 28 | 07'07" | 03:04'42" |
| 29 | 05'28" | 03:10'10" |
| 30 | 06'16" | 03:16'26" |
| 31 | 05'48" | 03:22'14" |
| 31.1 | 37'09" | 03:27'13" |
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