21.3 km | 01:51:20 | 05:13/km日期: 2022-03-13 06:02 - 平均心率: 135 - 卡路里: 1112 Cal - 總步數: 20602 - 平均步頻: 185 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 05'55" / 05'40" / 05'35" / 05'26" / 06'09" / 05'13" / 05'15" / 05'09" / 05'10" / 05'06" / 05'05" / 05'08" / 05'00" / 04'58" / 05'01" / 05'01" / 05'04" / 05'01" / 05'08" / 04'53" / 04'49" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+01'08") | 1002 / 1002 | 176 / 96 |
| 2 | | 05'40" (+00'54") | 1001 / 2003 | 180 / 97 |
| 3 | | 05'34" (+00'48") | 1000 / 3003 | 180 / 99 |
| 4 | | 05'25" (+00'39") | 1000 / 4003 | 180 / 101 |
| 5 | | 05'50" (+01'04") | 1049 / 5053 | 176 / 96 |
| 6 | | 05'35" (+00'49") | 1000 / 6054 | 187 / 95 |
| 7 | | 05'12" (+00'26") | 1000 / 7055 | 187 / 102 |
| 8 | | 05'12" (+00'26") | 1002 / 8058 | 189 / 101 |
| 9 | | 05'08" (+00'22") | 1002 / 9060 | 190 / 102 |
| 10 | | 05'05" (+00'19") | 1001 / 10061 | 190 / 103 |
| 11 | | 05'12" (+00'26") | 1000 / 11062 | 189 / 101 |
| 12 | | 05'02" (+00'16") | 1002 / 12064 | 188 / 105 |
| 13 | | 05'00" (+00'14") | 1000 / 13064 | 187 / 106 |
| 14 | | 04'57" (+00'11") | 1000 / 14065 | 184 / 109 |
| 15 | | 05'00" (+00'14") | 1002 / 15068 | 185 / 107 |
| 16 | | 04'59" (+00'13") | 1000 / 16069 | 185 / 108 |
| 17 | | 05'07" (+00'21") | 1001 / 17071 | 182 / 107 |
| 18 | | 05'03" (+00'17") | 1001 / 18072 | 184 / 106 |
| 19 | | 05'05" (+00'19") | 1001 / 19073 | 184 / 106 |
| 20 | | 04'53" (+00'07") | 1001 / 20075 | 188 / 108 |
| 21 | | 04'46" | 1002 / 21078 | 189 / 110 |
| 22 | | 04'41" | 223 / 21302 | 188 / 113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 :
227.95 km 
Y拖黃 3代 累積 :
1695.1 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'40" | 00:11'35" |
| 3 | 05'35" | 00:17'10" |
| 4 | 05'26" | 00:22'36" |
| 5 | 06'09" | 00:28'45" |
| 6 | 05'13" | 00:33'58" |
| 7 | 05'15" | 00:39'13" |
| 8 | 05'09" | 00:44'22" |
| 9 | 05'10" | 00:49'32" |
| 10 | 05'06" | 00:54'38" |
| 11 | 05'05" | 00:59'43" |
| 12 | 05'08" | 01:04'51" |
| 13 | 05'00" | 01:09'51" |
| 14 | 04'58" | 01:14'49" |
| 15 | 05'01" | 01:19'50" |
| 16 | 05'01" | 01:24'51" |
| 17 | 05'04" | 01:29'55" |
| 18 | 05'01" | 01:34'56" |
| 19 | 05'08" | 01:40'04" |
| 20 | 04'53" | 01:44'57" |
| 21 | 04'49" | 01:49'46" |
| 21.3 | 05'10" | 01:51'20" |
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