9.2 km | 00:58:56 | 06:25/km日期: 2022-03-11 05:03 - 平均心率: 139 - 卡路里: 559 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 100% - PM2.5: 良好(32)
Pace: 06'51" / 06'31" / 06'26" / 06'25" / 06'30" / 06'21" / 06'18" / 06'13" / 09'34" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'38") | 1000 / 1000 |
| 2 | | 06'31" (+00'19") | 1000 / 2000 |
| 3 | | 06'25" (+00'13") | 1000 / 3000 |
| 4 | | 06'24" (+00'12") | 1000 / 4000 |
| 5 | | 06'29" (+00'17") | 1000 / 5000 |
| 6 | | 06'21" (+00'09") | 1000 / 6000 |
| 7 | | 06'18" (+00'06") | 1000 / 7000 |
| 8 | | 06'12" | 1000 / 8000 |
| 9 | | 06'15" (+00'03") | 1000 / 9000 |
| 10 | | 06'07" | 179 / 9179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
241.27 km 
NIKE NIKE AIR ZOOM PEGASUS37-(28.5) 累積 :
1326.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'31" | 00:13'22" |
| 3 | 06'26" | 00:19'48" |
| 4 | 06'25" | 00:26'13" |
| 5 | 06'30" | 00:32'43" |
| 6 | 06'21" | 00:39'04" |
| 7 | 06'18" | 00:45'22" |
| 8 | 06'13" | 00:51'35" |
| 9 | 09'34" | 01:01'09" |
| 9.2 | 06'01" | 01:02'14" |
展開計圈分析
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