10.2 km | 03:35:50 | 21:12/km日期: 2015-04-26 07:16 - 總爬升: 230 m - 卡路里: 549 Cal - 總步數: 4134 - 平均步頻: 19 - 平均步幅: 246 cm - 溫度: 23°C - 濕度: 81%
Pace: 17'36" / 18'55" / 17'16" / 15'40" / 19'59" / 54'46" / 16'43" / 15'13" / 19'54" / 15'08" / 26'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 17'31" (+02'24") | 1004 / 1004 | 8 / 669 |
| 2 | | 19'47" (+04'40") | 1004 / 2009 | 11 / 436 |
| 3 | | 16'26" (+01'19") | 991 / 3000 | 11 / 532 |
| 4 | | 15'35" (+00'28") | 1004 / 4005 | 17 / 358 |
| 5 | | 20'05" (+04'58") | 994 / 4999 | 36 / 135 |
| 6 | | 54'29" (+39'22") | 1004 / 6004 | 26 / 68 |
| 7 | | 16'51" (+01'44") | 1001 / 7006 | 18 / 318 |
| 8 | | 15'07" | 995 / 8001 | 5 / 1213 |
| 9 | | 19'54" (+04'47") | 1000 / 9001 | 14 / 340 |
| 10 | | 15'07" | 1008 / 10009 | 19 / 333 |
| 11 | | 26'52" (+11'45") | 169 / 10179 | 19 / 188 |
4月累積里程 : 29.60 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'36" | 00:17'36" |
| 2 | 18'55" | 00:36'31" |
| 3 | 17'16" | 00:53'47" |
| 4 | 15'40" | 01:09'27" |
| 5 | 19'59" | 01:29'26" |
| 6 | 54'46" | 02:24'12" |
| 7 | 16'43" | 02:40'55" |
| 8 | 15'13" | 02:56'08" |
| 9 | 19'54" | 03:16'02" |
| 10 | 15'08" | 03:31'10" |
| 10.2 | 25'59" | 03:35'50" |
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