10.6 km | 01:00:52 | 05:45/km日期: 2015-05-17 06:41 - 總爬升: 122 m - 卡路里: 570 Cal - 總步數: 8994 - 平均步頻: 147 - 平均步幅: 117 cm - 溫度: 26°C - 濕度: 76%
Pace: 06'17" / 05'50" / 05'35" / 05'26" / 05'08" / 05'11" / 06'21" / 04'51" / 05'07" / 08'30" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'22") | 1008 / 1008 | 158 / 101 |
2 | | 05'52" (+01'01") | 1000 / 2008 | 167 / 101 |
3 | | 05'34" (+00'43") | 992 / 3001 | 168 / 106 |
4 | | 05'24" (+00'33") | 1006 / 4007 | 167 / 110 |
5 | | 05'13" (+00'22") | 1001 / 5008 | 165 / 115 |
6 | | 05'06" (+00'15") | 995 / 6004 | 167 / 116 |
7 | | 06'22" (+01'31") | 1006 / 7010 | 139 / 112 |
8 | | 04'51" | 999 / 8010 | 169 / 121 |
9 | | 05'07" (+00'16") | 997 / 9007 | 166 / 116 |
10 | | 08'29" (+03'38") | 999 / 10007 | 57 / 204 |
11 | | 04'38" | 549 / 10557 | 158 / 136 |
5月累積里程 : 21.73 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'50" | 00:12'07" |
3 | 05'35" | 00:17'42" |
4 | 05'26" | 00:23'08" |
5 | 05'08" | 00:28'16" |
6 | 05'11" | 00:33'27" |
7 | 06'21" | 00:39'48" |
8 | 04'51" | 00:44'39" |
9 | 05'07" | 00:49'46" |
10 | 08'30" | 00:58'16" |
10.6 | 04'39" | 01:00'52" |