11.2 km | 02:09:56 | 11:37/km日期: 2015-05-31 06:48 - 卡路里: 603 Cal - 總步數: 6102 - 平均步頻: 46 - 平均步幅: 183 cm - 溫度: 26°C - 濕度: 85%
Pace: 07'58" / 07'55" / 08'45" / 13'50" / 12'30" / 13'10" / 12'50" / 12'43" / 12'15" / 13'26" / 11'57" / 15'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'56" | 996 / 996 | 163 / 76 |
2 | | 08'46" (+00'50") | 1007 / 2004 | 150 / 75 |
3 | | 13'46" (+05'50") | 998 / 3002 | 52 / 137 |
4 | | 12'31" (+04'35") | 994 / 3997 | 28 / 277 |
5 | | 13'13" (+05'17") | 999 / 4996 | 37 / 201 |
6 | | 12'51" (+04'55") | 1004 / 6000 | 79 / 98 |
7 | | 12'38" (+04'42") | 1005 / 7006 | 5 / 1523 |
8 | | 11'43" (+03'47") | 990 / 7996 | 32 / 261 |
9 | | 14'02" (+06'06") | 1001 / 8998 | 5 / 1252 |
10 | | 11'53" (+03'57") | 1004 / 10003 | 23 / 351 |
11 | | 15'48" (+07'52") | 165 / 10168 | 24 / 258 |
5月累積里程 : 21.73 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'55" | 00:15'53" |
3 | 08'45" | 00:24'38" |
4 | 13'50" | 00:38'28" |
5 | 12'30" | 00:50'58" |
6 | 13'10" | 01:04'08" |
7 | 12'50" | 01:16'58" |
8 | 12'43" | 01:29'41" |
9 | 12'15" | 01:41'56" |
10 | 13'26" | 01:55'22" |
11 | 11'57" | 02:07'19" |
11.2 | 15'09" | 02:09'56" |