9.1 km | 00:49:17 | 05:23/km日期: 2022-03-02 06:42 - 總爬升: 317 m - 卡路里: 550 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 05'06" / 05'16" / 05'28" / 05'33" / 05'23" / 05'24" / 05'20" / 05'23" / 05'46" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1000 / 1000 |
| 2 | | 05'16" (+00'11") | 1000 / 2000 |
| 3 | | 05'27" (+00'22") | 1000 / 3000 |
| 4 | | 05'33" (+00'28") | 1000 / 4000 |
| 5 | | 05'23" (+00'18") | 1000 / 5000 |
| 6 | | 05'24" (+00'19") | 1000 / 6000 |
| 7 | | 05'19" (+00'14") | 1000 / 7000 |
| 8 | | 05'23" (+00'18") | 1000 / 8000 |
| 9 | | 05'45" (+00'40") | 1000 / 9000 |
| 10 | | 04'52" | 131 / 9131 |
3月累積里程 : 129.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'16" | 00:10'22" |
| 3 | 05'28" | 00:15'50" |
| 4 | 05'33" | 00:21'23" |
| 5 | 05'23" | 00:26'46" |
| 6 | 05'24" | 00:32'10" |
| 7 | 05'20" | 00:37'30" |
| 8 | 05'23" | 00:42'53" |
| 9 | 05'46" | 00:48'39" |
| 9.1 | 04'48" | 00:49'17" |
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