30.1 km | 02:28:33 | 04:56/km日期: 2022-03-06 04:02 - 卡路里: 1814 Cal - 平均步頻: 17 - 溫度: 20°C - 濕度: 56% - PM2.5: 良好(12)
Pace: 04'45" / 04'57" / 04'55" / 05'07" / 04'45" / 04'53" / 04'54" / 04'51" / 04'43" / 04'51" / 04'44" / 04'51" / 04'40" / 04'49" / 04'49" / 04'40" / 04'47" / 04'44" / 04'46" / 04'53" / 04'50" / 04'43" / 04'34" / 04'41" / 04'35" / 04'54" / 04'59" / 05'08" / 06'19" / 06'12" / 13'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'10") | 1000 / 1000 |
2 | | 04'53" (+00'19") | 995 / 1995 |
3 | | 04'58" (+00'24") | 1005 / 3001 |
4 | | 05'03" (+00'29") | 1013 / 4014 |
5 | | 04'47" (+00'13") | 1008 / 5022 |
6 | | 04'54" (+00'20") | 994 / 6017 |
7 | | 04'53" (+00'19") | 1002 / 7020 |
8 | | 04'47" (+00'13") | 1013 / 8033 |
9 | | 04'47" (+00'13") | 1003 / 9037 |
10 | | 04'48" (+00'14") | 1009 / 10046 |
11 | | 04'46" (+00'12") | 996 / 11043 |
12 | | 04'47" (+00'13") | 1002 / 12046 |
13 | | 04'41" (+00'07") | 1014 / 13060 |
14 | | 04'47" (+00'13") | 1002 / 14063 |
15 | | 04'50" (+00'16") | 1013 / 15076 |
16 | | 04'42" (+00'08") | 999 / 16075 |
17 | | 04'43" (+00'09") | 1002 / 17078 |
18 | | 04'43" (+00'09") | 1014 / 18092 |
19 | | 04'49" (+00'15") | 996 / 19089 |
20 | | 04'51" (+00'17") | 1011 / 20100 |
21 | | 04'48" (+00'14") | 990 / 21090 |
22 | | 04'44" (+00'10") | 1013 / 22104 |
23 | | 04'34" | 997 / 23101 |
24 | | 04'41" (+00'07") | 1009 / 24111 |
25 | | 04'34" | 1001 / 25113 |
26 | | 04'56" (+00'22") | 1005 / 26119 |
27 | | 04'57" (+00'23") | 1004 / 27124 |
28 | | 05'12" (+00'38") | 1000 / 28124 |
29 | | 06'26" (+01'52") | 1003 / 29128 |
30 | | 06'04" (+01'30") | 996 / 30125 |
3月累積里程 : 296.55 km
Android - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'57" | 00:09'42" |
3 | 04'55" | 00:14'37" |
4 | 05'07" | 00:19'44" |
5 | 04'45" | 00:24'29" |
6 | 04'53" | 00:29'22" |
7 | 04'54" | 00:34'16" |
8 | 04'51" | 00:39'07" |
9 | 04'43" | 00:43'50" |
10 | 04'51" | 00:48'41" |
11 | 04'44" | 00:53'25" |
12 | 04'51" | 00:58'16" |
13 | 04'40" | 01:02'56" |
14 | 04'49" | 01:07'45" |
15 | 04'49" | 01:12'34" |
16 | 04'40" | 01:17'14" |
17 | 04'47" | 01:22'01" |
18 | 04'44" | 01:26'45" |
19 | 04'46" | 01:31'31" |
20 | 04'53" | 01:36'24" |
21 | 04'50" | 01:41'14" |
22 | 04'43" | 01:45'57" |
23 | 04'34" | 01:50'31" |
24 | 04'41" | 01:55'12" |
25 | 04'35" | 01:59'47" |
26 | 04'54" | 02:04'41" |
27 | 04'59" | 02:09'40" |
28 | 05'08" | 02:14'48" |
29 | 06'19" | 02:21'07" |
30 | 06'12" | 02:27'19" |
30.2 | 06'03" | 02:28'26" |