10.0 km | 00:52:53 | 05:16/km日期: 2015-07-02 17:49 - 地點: 文藻大學 - 卡路里: 541 Cal - 總步數: 9482 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 31°C - 濕度: 81%
Pace: 04'59" / 05'14" / 05'16" / 05'00" / 04'53" / 05'07" / 05'20" / 05'19" / 05'16" / 05'10" / 50'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'55") | 1002 / 1002 | 176 / 97 |
| 2 | | 05'14" (+00'20") | 1003 / 2006 | 177 / 107 |
| 3 | | 05'11" (+00'17") | 998 / 3005 | 180 / 106 |
| 4 | | 05'01" (+00'07") | 995 / 4000 | 181 / 109 |
| 5 | | 04'54" | 1006 / 5006 | 182 / 111 |
| 6 | | 05'39" (+00'45") | 999 / 6005 | 177 / 99 |
| 7 | | 05'21" (+00'27") | 996 / 7001 | 178 / 104 |
| 8 | | 05'18" (+00'24") | 999 / 8001 | 179 / 105 |
| 9 | | 05'13" (+00'19") | 1005 / 9007 | 179 / 106 |
| 10 | | 05'00" (+00'06") | 996 / 10003 | 182 / 109 |
| 11 | | 05'58" (+01'04") | 22 / 10026 | 120 / 139 |
7月累積里程 : 268.96 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'14" | 00:10'13" |
| 3 | 05'16" | 00:15'29" |
| 4 | 05'00" | 00:20'29" |
| 5 | 04'53" | 00:25'22" |
| 6 | 05'07" | 00:30'29" |
| 7 | 05'20" | 00:35'49" |
| 8 | 05'19" | 00:41'08" |
| 9 | 05'16" | 00:46'24" |
| 10 | 05'10" | 00:51'34" |
| 10.0 | 49'18" | 00:52'53" |
展開計圈分析
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