9.3 km | 01:50:33 | 11:52/km日期: 2015-07-01 22:00 - 總爬升: 136 m - 卡路里: 503 Cal - 溫度: 28°C - 濕度: 74%
Pace: 11'02" / 10'43" / 12'08" / 11'48" / 11'21" / 10'48" / 09'23" / 10'35" / 09'50" / 41'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'02" (+01'37") | 986 / 986 |
| 2 | | 10'41" (+01'16") | 1014 / 2001 |
| 3 | | 12'08" (+02'43") | 989 / 2990 |
| 4 | | 11'45" (+02'20") | 1013 / 4004 |
| 5 | | 11'22" (+01'57") | 998 / 5002 |
| 6 | | 10'44" (+01'19") | 1006 / 6008 |
| 7 | | 09'25" | 996 / 7004 |
| 8 | | 10'28" (+01'03") | 1010 / 8015 |
| 9 | | 09'53" (+00'28") | 1006 / 9022 |
| 10 | | 44'03" (+34'38") | 290 / 9312 |
7月累積里程 :
166.83 km 
NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'02" | 00:11'02" |
| 2 | 10'43" | 00:21'45" |
| 3 | 12'08" | 00:33'53" |
| 4 | 11'48" | 00:45'41" |
| 5 | 11'21" | 00:57'02" |
| 6 | 10'48" | 01:07'50" |
| 7 | 09'23" | 01:17'13" |
| 8 | 10'35" | 01:27'48" |
| 9 | 09'50" | 01:37'38" |
| 9.3 | 41'18" | 01:50'33" |
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