8.2 km | 00:43:51 | 05:21/km日期: 2013-05-25 18:58 - 卡路里: 371 Cal - 溫度: 29°C - 濕度: 62%
Pace: 05'16" / 05'37" / 05'29" / 05'39" / 05'20" / 05'13" / 05'13" / 05'14" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'03") | 1010 / 1010 |
2 | | 05'37" (+00'26") | 976 / 1986 |
3 | | 05'27" (+00'16") | 1018 / 3005 |
4 | | 05'38" (+00'27") | 1009 / 4014 |
5 | | 05'21" (+00'10") | 1003 / 5018 |
6 | | 05'13" (+00'02") | 1009 / 6028 |
7 | | 05'11" | 1006 / 7034 |
8 | | 05'13" (+00'02") | 1010 / 8045 |
5月累積里程 :
224.02 km Adidas Adizero Tempo 5 M 累積 :
1239.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'37" | 00:10'53" |
3 | 05'29" | 00:16'22" |
4 | 05'39" | 00:22'01" |
5 | 05'20" | 00:27'21" |
6 | 05'13" | 00:32'34" |
7 | 05'13" | 00:37'47" |
8 | 05'14" | 00:43'01" |
8.2 | 04'45" | 00:43'51" |