12.2 km | 01:05:26 | 05:21/km日期: 2022-03-01 21:16 - 卡路里: 638 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 05'24" / 05'01" / 05'34" / 05'36" / 05'13" / 05'33" / 05'39" / 05'23" / 05'38" / 05'15" / 04'56" / 04'45" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'38") | 996 / 996 |
2 | | 04'55" (+00'12") | 1000 / 1997 |
3 | | 05'41" (+00'58") | 1005 / 3003 |
4 | | 05'36" (+00'53") | 999 / 4002 |
5 | | 05'10" (+00'27") | 1016 / 5019 |
6 | | 05'34" (+00'51") | 999 / 6018 |
7 | | 05'38" (+00'55") | 1015 / 7034 |
8 | | 05'24" (+00'41") | 1000 / 8034 |
9 | | 05'31" (+00'48") | 1012 / 9046 |
10 | | 05'14" (+00'31") | 1006 / 10053 |
11 | | 04'57" (+00'14") | 990 / 11044 |
12 | | 04'43" | 1002 / 12046 |
13 | | 04'49" (+00'06") | 228 / 12274 |
3月累積里程 :
53.73 km Kiprun kd500 累積 :
121.5 kmAndroid - samsung SM-G965F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'01" | 00:10'25" |
3 | 05'34" | 00:15'59" |
4 | 05'36" | 00:21'35" |
5 | 05'13" | 00:26'48" |
6 | 05'33" | 00:32'21" |
7 | 05'39" | 00:38'00" |
8 | 05'23" | 00:43'23" |
9 | 05'38" | 00:49'01" |
10 | 05'15" | 00:54'16" |
11 | 04'56" | 00:59'12" |
12 | 04'45" | 01:03'57" |
12.3 | 04'32" | 01:05'12" |