11.6 km | 00:56:09 | 04:51/km日期: 2022-02-28 07:10 - 總爬升: 224 m - 卡路里: 771 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(22)
Pace: 05'19" / 05'25" / 04'26" / 04'27" / 04'30" / 04'39" / 04'41" / 06'08" / 04'31" / 04'51" / 04'44" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'51") | 1000 / 1000 |
2 | | 05'25" (+01'00") | 1000 / 2000 |
3 | | 04'25" | 1000 / 3000 |
4 | | 04'26" (+00'01") | 1000 / 4000 |
5 | | 04'29" (+00'04") | 1000 / 5000 |
6 | | 04'39" (+00'14") | 1000 / 6000 |
7 | | 04'40" (+00'15") | 1000 / 7000 |
8 | | 06'08" (+01'43") | 1000 / 8000 |
9 | | 04'30" (+00'05") | 1000 / 9000 |
10 | | 04'51" (+00'26") | 1000 / 10000 |
11 | | 04'43" (+00'18") | 1000 / 11000 |
12 | | 04'22" | 574 / 11574 |
2月累積里程 :
76.90 km Adidas 波9臺北馬限定款 累積 :
834.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'25" | 00:10'44" |
3 | 04'26" | 00:15'10" |
4 | 04'27" | 00:19'37" |
5 | 04'30" | 00:24'07" |
6 | 04'39" | 00:28'46" |
7 | 04'41" | 00:33'27" |
8 | 06'08" | 00:39'35" |
9 | 04'31" | 00:44'06" |
10 | 04'51" | 00:48'57" |
11 | 04'44" | 00:53'41" |
11.6 | 04'21" | 00:56'11" |