19.0 km | 02:05:54 | 06:37/km日期: 2022-02-28 06:02 - 平均心率: 131 - 卡路里: 1353 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 08'39" / 06'27" / 06'27" / 06'24" / 07'01" / 06'23" / 06'08" / 06'05" / 06'58" / 07'14" / 06'14" / 05'57" / 05'55" / 07'41" / 06'36" / 06'23" / 06'01" / 06'16" / 06'58" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+02'48") | 1000 / 1000 |
| 2 | | 06'27" (+00'33") | 1000 / 2000 |
| 3 | | 06'27" (+00'33") | 1000 / 3000 |
| 4 | | 06'23" (+00'29") | 1000 / 4000 |
| 5 | | 07'01" (+01'07") | 1000 / 5000 |
| 6 | | 06'23" (+00'29") | 1000 / 6000 |
| 7 | | 06'08" (+00'14") | 1000 / 7000 |
| 8 | | 06'04" (+00'10") | 1000 / 8000 |
| 9 | | 06'57" (+01'03") | 1000 / 9000 |
| 10 | | 07'14" (+01'20") | 1000 / 10000 |
| 11 | | 06'14" (+00'20") | 1000 / 11000 |
| 12 | | 05'56" (+00'02") | 1000 / 12000 |
| 13 | | 05'54" | 1000 / 13000 |
| 14 | | 07'40" (+01'46") | 1000 / 14000 |
| 15 | | 06'36" (+00'42") | 1000 / 15000 |
| 16 | | 06'22" (+00'28") | 1000 / 16000 |
| 17 | | 06'01" (+00'07") | 1000 / 17000 |
| 18 | | 06'15" (+00'21") | 1000 / 18000 |
| 19 | | 06'58" (+01'04") | 1000 / 19000 |
| 20 | | 06'33" (+00'39") | 9 / 19009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 139.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 06'27" | 00:15'06" |
| 3 | 06'27" | 00:21'33" |
| 4 | 06'24" | 00:27'57" |
| 5 | 07'01" | 00:34'58" |
| 6 | 06'23" | 00:41'21" |
| 7 | 06'08" | 00:47'29" |
| 8 | 06'05" | 00:53'34" |
| 9 | 06'58" | 01:00'32" |
| 10 | 07'14" | 01:07'46" |
| 11 | 06'14" | 01:14'00" |
| 12 | 05'57" | 01:19'57" |
| 13 | 05'55" | 01:25'52" |
| 14 | 07'41" | 01:33'33" |
| 15 | 06'36" | 01:40'09" |
| 16 | 06'23" | 01:46'32" |
| 17 | 06'01" | 01:52'33" |
| 18 | 06'16" | 01:58'49" |
| 19 | 06'58" | 02:05'47" |
| 19.0 | 07'14" | 02:05'51" |
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