15.5 km | 01:24:36 | 05:27/km日期: 2015-01-05 04:38 - 卡路里: 920 Cal - 總步數: 15042 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 16°C - 濕度: 71%
Pace: 06'26" / 05'44" / 05'14" / 05'26" / 05'28" / 05'36" / 05'15" / 05'15" / 05'11" / 05'23" / 05'18" / 05'15" / 05'15" / 05'38" / 05'24" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+01'31") | 1006 / 1006 | 169 / 87 |
| 2 | | 05'44" (+00'32") | 1002 / 2008 | 174 / 100 |
| 3 | | 05'13" (+00'01") | 1000 / 3009 | 178 / 107 |
| 4 | | 05'26" (+00'14") | 999 / 4008 | 179 / 102 |
| 5 | | 05'28" (+00'16") | 998 / 5007 | 178 / 102 |
| 6 | | 05'35" (+00'23") | 1001 / 6008 | 178 / 100 |
| 7 | | 05'17" (+00'05") | 993 / 7002 | 177 / 106 |
| 8 | | 05'12" | 1009 / 8012 | 178 / 107 |
| 9 | | 05'15" (+00'03") | 993 / 9005 | 176 / 107 |
| 10 | | 05'22" (+00'10") | 999 / 10004 | 174 / 106 |
| 11 | | 05'19" (+00'07") | 995 / 10999 | 177 / 105 |
| 12 | | 05'14" (+00'02") | 1006 / 12006 | 179 / 106 |
| 13 | | 05'17" (+00'05") | 1000 / 13006 | 180 / 104 |
| 14 | | 05'42" (+00'30") | 1001 / 14008 | 177 / 98 |
| 15 | | 05'24" (+00'12") | 995 / 15003 | 176 / 104 |
| 16 | | 05'29" (+00'17") | 489 / 15492 | 176 / 103 |
1月累積里程 : 162.72 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'44" | 00:12'10" |
| 3 | 05'14" | 00:17'24" |
| 4 | 05'26" | 00:22'50" |
| 5 | 05'28" | 00:28'18" |
| 6 | 05'36" | 00:33'54" |
| 7 | 05'15" | 00:39'09" |
| 8 | 05'15" | 00:44'24" |
| 9 | 05'11" | 00:49'35" |
| 10 | 05'23" | 00:54'58" |
| 11 | 05'18" | 01:00'16" |
| 12 | 05'15" | 01:05'31" |
| 13 | 05'15" | 01:10'46" |
| 14 | 05'38" | 01:16'24" |
| 15 | 05'24" | 01:21'48" |
| 15.5 | 05'40" | 01:24'36" |
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