9.1 km | 01:16:36 | 08:22/km日期: 2022-02-27 16:40 - 平均心率: 120 - 卡路里: 324 Cal - 平均步頻: 132
Pace: 08'22" / 08'07" / 07'58" / 08'00" / 08'10" / 08'05" / 08'19" / 08'13" / 09'27" / 13'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+00'24") | 1000 / 1000 |
| 2 | | 08'06" (+00'08") | 1000 / 2000 |
| 3 | | 07'58" | 1000 / 3000 |
| 4 | | 07'59" (+00'01") | 1000 / 4000 |
| 5 | | 08'09" (+00'11") | 1000 / 5000 |
| 6 | | 08'02" (+00'04") | 1000 / 6000 |
| 7 | | 08'21" (+00'23") | 1000 / 7000 |
| 8 | | 08'12" (+00'14") | 1000 / 8000 |
| 9 | | 09'27" (+01'29") | 1000 / 9000 |
| 10 | | 13'43" (+05'45") | 140 / 9140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 209.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'07" | 00:16'29" |
| 3 | 07'58" | 00:24'27" |
| 4 | 08'00" | 00:32'27" |
| 5 | 08'10" | 00:40'37" |
| 6 | 08'05" | 00:48'42" |
| 7 | 08'19" | 00:57'01" |
| 8 | 08'13" | 01:05'14" |
| 9 | 09'27" | 01:14'41" |
| 9.1 | 13'46" | 01:16'37" |
展開計圈分析
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