16.3 km | 01:59:37 | 07:21/km日期: 2015-06-29 21:54 - 總爬升: 196 m - 卡路里: 879 Cal - 溫度: 28°C - 濕度: 70%
Pace: 09'23" / 06'43" / 07'02" / 06'50" / 06'38" / 06'34" / 06'52" / 05'10" / 05'11" / 05'04" / 15'05" / 05'58" / 05'52" / 07'15" / 07'05" / 11'06" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+04'19") | 994 / 994 |
| 2 | | 06'44" (+01'44") | 999 / 1994 |
| 3 | | 07'00" (+02'00") | 1003 / 2997 |
| 4 | | 06'49" (+01'49") | 998 / 3995 |
| 5 | | 06'41" (+01'41") | 1007 / 5002 |
| 6 | | 06'29" (+01'29") | 1011 / 6014 |
| 7 | | 06'52" (+01'52") | 999 / 7013 |
| 8 | | 05'12" (+00'12") | 1007 / 8021 |
| 9 | | 05'12" (+00'12") | 995 / 9016 |
| 10 | | 05'00" | 1009 / 10026 |
| 11 | | 15'07" (+10'07") | 999 / 11026 |
| 12 | | 05'57" (+00'57") | 1003 / 12029 |
| 13 | | 05'52" (+00'52") | 993 / 13023 |
| 14 | | 07'18" (+02'18") | 1011 / 14034 |
| 15 | | 07'09" (+02'09") | 999 / 15034 |
| 16 | | 11'09" (+06'09") | 1003 / 16037 |
| 17 | | 06'03" (+01'03") | 233 / 16271 |
6月累積里程 :
127.31 km 
NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 06'43" | 00:16'06" |
| 3 | 07'02" | 00:23'08" |
| 4 | 06'50" | 00:29'58" |
| 5 | 06'38" | 00:36'36" |
| 6 | 06'34" | 00:43'10" |
| 7 | 06'52" | 00:50'02" |
| 8 | 05'10" | 00:55'12" |
| 9 | 05'11" | 01:00'23" |
| 10 | 05'04" | 01:05'27" |
| 11 | 15'05" | 01:20'32" |
| 12 | 05'58" | 01:26'30" |
| 13 | 05'52" | 01:32'22" |
| 14 | 07'15" | 01:39'37" |
| 15 | 07'05" | 01:46'42" |
| 16 | 11'06" | 01:57'48" |
| 16.3 | 06'41" | 01:59'37" |
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