11.0 km | 01:11:07 | 06:26/km日期: 2022-02-27 07:03 - 平均心率: 145 - 卡路里: 728 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 100% - PM2.5: 不佳(56)
Pace: 07'09" / 06'36" / 05'56" / 06'22" / 06'11" / 06'03" / 06'21" / 07'13" / 06'43" / 06'26" / 06'54" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'13") | 1000 / 1000 |
| 2 | | 06'36" (+00'40") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 06'21" (+00'25") | 1000 / 4000 |
| 5 | | 06'10" (+00'14") | 1000 / 5000 |
| 6 | | 06'03" (+00'07") | 1000 / 6000 |
| 7 | | 06'21" (+00'25") | 1000 / 7000 |
| 8 | | 06'27" (+00'31") | 1000 / 8000 |
| 9 | | 06'28" (+00'32") | 1000 / 9000 |
| 10 | | 06'25" (+00'29") | 1000 / 10000 |
| 11 | | 06'54" (+00'58") | 1000 / 11000 |
| 12 | | 06'21" (+00'25") | 30 / 11030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 239.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'36" | 00:13'45" |
| 3 | 05'56" | 00:19'41" |
| 4 | 06'22" | 00:26'03" |
| 5 | 06'11" | 00:32'14" |
| 6 | 06'03" | 00:38'17" |
| 7 | 06'21" | 00:44'38" |
| 8 | 07'13" | 00:51'51" |
| 9 | 06'43" | 00:58'34" |
| 10 | 06'26" | 01:05'00" |
| 11 | 06'54" | 01:11'54" |
| 11.0 | 06'33" | 01:12'06" |
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