21.6 km | 02:02:11 | 05:38/km日期: 2022-02-27 06:11 - 平均心率: 124 - 卡路里: 1083 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 07'01" / 05'51" / 05'58" / 05'28" / 05'30" / 05'44" / 05'45" / 05'29" / 05'36" / 05'34" / 05'34" / 05'43" / 05'38" / 05'32" / 05'40" / 05'24" / 05'19" / 05'40" / 05'31" / 05'22" / 05'34" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'41") | 1000 / 1000 |
| 2 | | 05'51" (+00'32") | 1000 / 2000 |
| 3 | | 05'57" (+00'38") | 1000 / 3000 |
| 4 | | 05'27" (+00'08") | 1000 / 4000 |
| 5 | | 05'30" (+00'11") | 1000 / 5000 |
| 6 | | 05'43" (+00'24") | 1000 / 6000 |
| 7 | | 05'45" (+00'26") | 1000 / 7000 |
| 8 | | 05'27" (+00'08") | 1000 / 8000 |
| 9 | | 05'36" (+00'17") | 1000 / 9000 |
| 10 | | 05'34" (+00'15") | 1000 / 10000 |
| 11 | | 05'33" (+00'14") | 1000 / 11000 |
| 12 | | 05'42" (+00'23") | 1000 / 12000 |
| 13 | | 05'38" (+00'19") | 1000 / 13000 |
| 14 | | 05'31" (+00'12") | 1000 / 14000 |
| 15 | | 05'40" (+00'21") | 1000 / 15000 |
| 16 | | 05'24" (+00'05") | 1000 / 16000 |
| 17 | | 05'19" | 1000 / 17000 |
| 18 | | 05'39" (+00'20") | 1000 / 18000 |
| 19 | | 05'30" (+00'11") | 1000 / 19000 |
| 20 | | 05'22" (+00'03") | 1000 / 20000 |
| 21 | | 05'33" (+00'14") | 1000 / 21000 |
| 22 | | 05'17" | 625 / 21625 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 341.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'51" | 00:12'52" |
| 3 | 05'58" | 00:18'50" |
| 4 | 05'28" | 00:24'18" |
| 5 | 05'30" | 00:29'48" |
| 6 | 05'44" | 00:35'32" |
| 7 | 05'45" | 00:41'17" |
| 8 | 05'29" | 00:46'46" |
| 9 | 05'36" | 00:52'22" |
| 10 | 05'34" | 00:57'56" |
| 11 | 05'34" | 01:03'30" |
| 12 | 05'43" | 01:09'13" |
| 13 | 05'38" | 01:14'51" |
| 14 | 05'32" | 01:20'23" |
| 15 | 05'40" | 01:26'03" |
| 16 | 05'24" | 01:31'27" |
| 17 | 05'19" | 01:36'46" |
| 18 | 05'40" | 01:42'26" |
| 19 | 05'31" | 01:47'57" |
| 20 | 05'22" | 01:53'19" |
| 21 | 05'34" | 01:58'53" |
| 21.6 | 05'17" | 02:02'12" |
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