10.2 km | 00:56:14 | 05:29/km日期: 2022-02-26 19:14 - 平均心率: 137 - 卡路里: 732 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 06'25" / 05'32" / 05'34" / 05'44" / 05'50" / 12'53" / 05'10" / 05'09" / 05'49" / 06'53" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'11") | 1000 / 1000 |
| 2 | | 05'31" (+00'23") | 1000 / 2000 |
| 3 | | 05'33" (+00'25") | 1000 / 3000 |
| 4 | | 05'44" (+00'36") | 1000 / 4000 |
| 5 | | 05'24" (+00'16") | 1000 / 5000 |
| 6 | | 05'27" (+00'19") | 1000 / 6000 |
| 7 | | 05'10" (+00'02") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 05'09" (+00'01") | 1000 / 9000 |
| 10 | | 05'28" (+00'20") | 1000 / 10000 |
| 11 | | 05'14" (+00'06") | 241 / 10241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 44.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'32" | 00:11'57" |
| 3 | 05'34" | 00:17'31" |
| 4 | 05'44" | 00:23'15" |
| 5 | 05'50" | 00:29'05" |
| 6 | 12'53" | 00:41'58" |
| 7 | 05'10" | 00:47'08" |
| 8 | 05'09" | 00:52'17" |
| 9 | 05'49" | 00:58'06" |
| 10 | 06'53" | 01:04'59" |
| 10.2 | 07'26" | 01:06'47" |
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