10.6 km | 00:59:27 | 05:35/km日期: 2022-02-22 16:36 - 卡路里: 679 Cal - 平均步頻: 182
Pace: 05'49" / 05'37" / 05'32" / 05'20" / 05'12" / 05'23" / 05'10" / 04'58" / 05'04" / 05'18" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'11") | 1000 / 1000 |
| 2 | | 05'37" (+00'40") | 1000 / 2000 |
| 3 | | 05'31" (+00'34") | 1000 / 3000 |
| 4 | | 05'20" (+00'23") | 1000 / 4000 |
| 5 | | 05'11" (+00'14") | 1000 / 5000 |
| 6 | | 05'22" (+00'25") | 1000 / 6000 |
| 7 | | 05'10" (+00'13") | 1000 / 7000 |
| 8 | | 04'57" | 1000 / 8000 |
| 9 | | 05'04" (+00'07") | 1000 / 9000 |
| 10 | | 05'17" (+00'20") | 1000 / 10000 |
| 11 | | 09'06" (+04'09") | 632 / 10632 |
2月累積里程 : 180.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'37" | 00:11'26" |
| 3 | 05'32" | 00:16'58" |
| 4 | 05'20" | 00:22'18" |
| 5 | 05'12" | 00:27'30" |
| 6 | 05'23" | 00:32'53" |
| 7 | 05'10" | 00:38'03" |
| 8 | 04'58" | 00:43'01" |
| 9 | 05'04" | 00:48'05" |
| 10 | 05'18" | 00:53'23" |
| 10.6 | 09'05" | 00:59'08" |
展開計圈分析
留言 
