14.3 km | 01:24:57 | 05:55/km日期: 2022-02-26 14:55 - 平均心率: 153 - 卡路里: 817 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 06'19" / 06'13" / 06'08" / 06'07" / 05'52" / 05'54" / 05'57" / 05'56" / 05'48" / 05'44" / 05'45" / 05'45" / 05'54" / 05'44" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'33") | 1000 / 1000 |
| 2 | | 06'13" (+00'29") | 1000 / 2000 |
| 3 | | 06'08" (+00'24") | 1000 / 3000 |
| 4 | | 06'05" (+00'21") | 1000 / 4000 |
| 5 | | 05'52" (+00'08") | 1000 / 5000 |
| 6 | | 05'53" (+00'09") | 1000 / 6000 |
| 7 | | 05'57" (+00'13") | 1000 / 7000 |
| 8 | | 05'56" (+00'12") | 1000 / 8000 |
| 9 | | 05'47" (+00'03") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'44" | 1000 / 11000 |
| 12 | | 05'45" (+00'01") | 1000 / 12000 |
| 13 | | 05'54" (+00'10") | 1000 / 13000 |
| 14 | | 05'44" | 1000 / 14000 |
| 15 | | 05'41" | 327 / 14327 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 151.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'13" | 00:12'32" |
| 3 | 06'08" | 00:18'40" |
| 4 | 06'07" | 00:24'47" |
| 5 | 05'52" | 00:30'39" |
| 6 | 05'54" | 00:36'33" |
| 7 | 05'57" | 00:42'30" |
| 8 | 05'56" | 00:48'26" |
| 9 | 05'48" | 00:54'14" |
| 10 | 05'44" | 00:59'58" |
| 11 | 05'45" | 01:05'43" |
| 12 | 05'45" | 01:11'28" |
| 13 | 05'54" | 01:17'22" |
| 14 | 05'44" | 01:23'06" |
| 14.3 | 05'41" | 01:24'58" |
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