10.8 km | 01:23:22 | 07:44/km日期: 2022-02-25 16:10 - 總爬升: 173 m - 卡路里: 587 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 07'36" / 08'26" / 08'00" / 07'21" / 07'18" / 07'27" / 07'01" / 07'12" / 11'04" / 09'03" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'33") | 1000 / 1000 |
2 | | 08'26" (+01'25") | 1000 / 2000 |
3 | | 07'59" (+00'58") | 1000 / 3000 |
4 | | 07'21" (+00'20") | 1000 / 4000 |
5 | | 07'17" (+00'16") | 1000 / 5000 |
6 | | 07'26" (+00'25") | 1000 / 6000 |
7 | | 07'01" | 1000 / 7000 |
8 | | 07'11" (+00'10") | 1000 / 8000 |
9 | | 08'13" (+01'12") | 1000 / 9000 |
10 | | 09'02" (+02'01") | 1000 / 10000 |
11 | | 07'23" (+00'22") | 780 / 10780 |
2月累積里程 : 268.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 08'26" | 00:16'02" |
3 | 08'00" | 00:24'02" |
4 | 07'21" | 00:31'23" |
5 | 07'18" | 00:38'41" |
6 | 07'27" | 00:46'08" |
7 | 07'01" | 00:53'09" |
8 | 07'12" | 01:00'21" |
9 | 11'04" | 01:11'25" |
10 | 09'03" | 01:20'28" |
10.8 | 07'23" | 01:26'14" |