20.2 km | 02:07:00 | 06:17/km日期: 2022-02-25 05:58 - 平均心率: 120 - 卡路里: 727 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 93%
Pace: 07'21" / 06'44" / 06'46" / 06'26" / 06'25" / 06'33" / 06'33" / 06'20" / 06'21" / 06'14" / 06'08" / 06'04" / 06'08" / 06'09" / 05'58" / 05'57" / 05'53" / 06'00" / 05'53" / 05'52" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'30") | 1000 / 1000 |
| 2 | | 06'43" (+00'52") | 1000 / 2000 |
| 3 | | 06'46" (+00'55") | 1000 / 3000 |
| 4 | | 06'26" (+00'35") | 1000 / 4000 |
| 5 | | 06'24" (+00'33") | 1000 / 5000 |
| 6 | | 06'33" (+00'42") | 1000 / 6000 |
| 7 | | 06'32" (+00'41") | 1000 / 7000 |
| 8 | | 06'19" (+00'28") | 1000 / 8000 |
| 9 | | 06'21" (+00'30") | 1000 / 9000 |
| 10 | | 06'13" (+00'22") | 1000 / 10000 |
| 11 | | 06'08" (+00'17") | 1000 / 11000 |
| 12 | | 06'03" (+00'12") | 1000 / 12000 |
| 13 | | 06'08" (+00'17") | 1000 / 13000 |
| 14 | | 06'08" (+00'17") | 1000 / 14000 |
| 15 | | 05'57" (+00'06") | 1000 / 15000 |
| 16 | | 05'56" (+00'05") | 1000 / 16000 |
| 17 | | 05'53" (+00'02") | 1000 / 17000 |
| 18 | | 05'59" (+00'08") | 1000 / 18000 |
| 19 | | 05'53" (+00'02") | 1000 / 19000 |
| 20 | | 05'51" | 1000 / 20000 |
| 21 | | 05'59" (+00'08") | 209 / 20209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 225.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'44" | 00:14'05" |
| 3 | 06'46" | 00:20'51" |
| 4 | 06'26" | 00:27'17" |
| 5 | 06'25" | 00:33'42" |
| 6 | 06'33" | 00:40'15" |
| 7 | 06'33" | 00:46'48" |
| 8 | 06'20" | 00:53'08" |
| 9 | 06'21" | 00:59'29" |
| 10 | 06'14" | 01:05'43" |
| 11 | 06'08" | 01:11'51" |
| 12 | 06'04" | 01:17'55" |
| 13 | 06'08" | 01:24'03" |
| 14 | 06'09" | 01:30'12" |
| 15 | 05'58" | 01:36'10" |
| 16 | 05'57" | 01:42'07" |
| 17 | 05'53" | 01:48'00" |
| 18 | 06'00" | 01:54'00" |
| 19 | 05'53" | 01:59'53" |
| 20 | 05'52" | 02:05'45" |
| 20.2 | 05'57" | 02:07'00" |
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