11.0 km | 01:24:26 | 07:40/km日期: 2022-02-24 16:18 - 總爬升: 173 m - 卡路里: 596 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 07'59" / 08'43" / 07'51" / 07'09" / 06'54" / 07'37" / 06'49" / 06'55" / 09'45" / 08'41" / 08'04" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+01'23") | 1000 / 1000 |
| 2 | | 08'41" (+01'53") | 1000 / 2000 |
| 3 | | 07'51" (+01'03") | 1000 / 3000 |
| 4 | | 07'09" (+00'21") | 1000 / 4000 |
| 5 | | 06'53" (+00'05") | 1000 / 5000 |
| 6 | | 07'37" (+00'49") | 1000 / 6000 |
| 7 | | 06'48" | 1000 / 7000 |
| 8 | | 06'54" (+00'06") | 1000 / 8000 |
| 9 | | 07'23" (+00'35") | 1000 / 9000 |
| 10 | | 08'41" (+01'53") | 1000 / 10000 |
| 11 | | 08'03" (+01'15") | 1000 / 11000 |
| 12 | | 22'05" (+15'17") | 6 / 11006 |
2月累積里程 : 268.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 08'43" | 00:16'42" |
| 3 | 07'51" | 00:24'33" |
| 4 | 07'09" | 00:31'42" |
| 5 | 06'54" | 00:38'36" |
| 6 | 07'37" | 00:46'13" |
| 7 | 06'49" | 00:53'02" |
| 8 | 06'55" | 00:59'57" |
| 9 | 09'45" | 01:09'42" |
| 10 | 08'41" | 01:18'23" |
| 11 | 08'04" | 01:26'27" |
| 11.0 | 23'02" | 01:26'36" |
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