10.0 km | 01:05:11 | 06:30/km日期: 2022-02-24 13:26 - 平均心率: 168 - 卡路里: 745 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(5)
Pace: 06'53" / 06'35" / 06'14" / 06'11" / 06'42" / 06'30" / 06'57" / 06'22" / 06'36" / 06'03" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'50") | 1000 / 1000 |
| 2 | | 06'34" (+00'31") | 1000 / 2000 |
| 3 | | 06'14" (+00'11") | 1000 / 3000 |
| 4 | | 06'11" (+00'08") | 1000 / 4000 |
| 5 | | 06'41" (+00'38") | 1000 / 5000 |
| 6 | | 06'29" (+00'26") | 1000 / 6000 |
| 7 | | 06'56" (+00'53") | 1000 / 7000 |
| 8 | | 06'22" (+00'19") | 1000 / 8000 |
| 9 | | 06'35" (+00'32") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 06'03" | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 175.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'35" | 00:13'28" |
| 3 | 06'14" | 00:19'42" |
| 4 | 06'11" | 00:25'53" |
| 5 | 06'42" | 00:32'35" |
| 6 | 06'30" | 00:39'05" |
| 7 | 06'57" | 00:46'02" |
| 8 | 06'22" | 00:52'24" |
| 9 | 06'36" | 00:59'00" |
| 10 | 06'03" | 01:05'03" |
| 10.0 | 05'44" | 01:05'11" |
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