18.3 km | 02:33:13 | 08:22/km日期: 2015-06-28 06:39 - 總爬升: 250 m - 地點: 長青自行車步道 - 天氣: 晴天 - 卡路里: 1325 Cal - 溫度: 29°C - 濕度: 71%
Pace: 09'01" / 09'41" / 08'56" / 09'57" / 12'21" / 10'28" / 06'43" / 07'06" / 10'18" / 05'57" / 05'40" / 05'20" / 10'24" / 14'06" / 06'30" / 06'07" / 07'25" / 05'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" (+03'38") | 1020 / 1020 |
| 2 | | 09'36" (+04'12") | 1010 / 2030 |
| 3 | | 08'51" (+03'27") | 1007 / 3037 |
| 4 | | 09'55" (+04'31") | 1016 / 4054 |
| 5 | | 12'36" (+07'12") | 1005 / 5060 |
| 6 | | 10'04" (+04'40") | 1009 / 6070 |
| 7 | | 06'40" (+01'16") | 1005 / 7075 |
| 8 | | 07'46" (+02'22") | 1015 / 8091 |
| 9 | | 09'42" (+04'18") | 1003 / 9094 |
| 10 | | 05'50" (+00'26") | 1011 / 10105 |
| 11 | | 05'37" (+00'13") | 994 / 11099 |
| 12 | | 05'24" | 1012 / 12112 |
| 13 | | 10'50" (+05'26") | 1018 / 13130 |
| 14 | | 13'34" (+08'10") | 1026 / 14157 |
| 15 | | 06'23" (+00'59") | 1011 / 15168 |
| 16 | | 06'07" (+00'43") | 1003 / 16172 |
| 17 | | 07'13" (+01'49") | 1009 / 17181 |
| 18 | | 05'36" (+00'12") | 1011 / 18193 |
| 19 | | 05'45" (+00'21") | 98 / 18291 |
6月累積里程 :
144.42 km 
NIKE LUNAR SWIFT4 累積 :
895.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 09'41" | 00:18'42" |
| 3 | 08'56" | 00:27'38" |
| 4 | 09'57" | 00:37'35" |
| 5 | 12'21" | 00:49'56" |
| 6 | 10'28" | 01:00'24" |
| 7 | 06'43" | 01:07'07" |
| 8 | 07'06" | 01:14'13" |
| 9 | 10'18" | 01:24'31" |
| 10 | 05'57" | 01:30'28" |
| 11 | 05'40" | 01:36'08" |
| 12 | 05'20" | 01:41'28" |
| 13 | 10'24" | 01:51'52" |
| 14 | 14'06" | 02:05'58" |
| 15 | 06'30" | 02:12'28" |
| 16 | 06'07" | 02:18'35" |
| 17 | 07'25" | 02:26'00" |
| 18 | 05'36" | 02:31'36" |
| 18.3 | 05'32" | 02:33'13" |
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