12.2 km | 01:15:31 | 06:11/km日期: 2015-06-24 18:12 - 地點: 左營 - 天氣: 氣候悶熱 - 卡路里: 958 Cal - 溫度: 30°C - 濕度: 84%
Pace: 05'40" / 05'25" / 05'30" / 05'45" / 05'54" / 06'10" / 06'23" / 06'26" / 06'41" / 06'28" / 06'30" / 06'38" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'12") | 1011 / 1011 |
2 | | 05'26" | 990 / 2001 |
3 | | 05'29" (+00'03") | 1001 / 3003 |
4 | | 05'44" (+00'18") | 1015 / 4019 |
5 | | 05'54" (+00'28") | 1004 / 5023 |
6 | | 06'10" (+00'44") | 1005 / 6029 |
7 | | 06'21" (+00'55") | 1017 / 7046 |
8 | | 06'28" (+01'02") | 1003 / 8049 |
9 | | 06'40" (+01'14") | 1006 / 9056 |
10 | | 06'28" (+01'02") | 1011 / 10067 |
11 | | 06'29" (+01'03") | 1006 / 11074 |
12 | | 06'36" (+01'10") | 1012 / 12086 |
13 | | 07'27" (+02'01") | 201 / 12287 |
6月累積里程 :
100.14 km LOTTO樂得 累積 :
234.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'25" | 00:11'05" |
3 | 05'30" | 00:16'35" |
4 | 05'45" | 00:22'20" |
5 | 05'54" | 00:28'14" |
6 | 06'10" | 00:34'24" |
7 | 06'23" | 00:40'47" |
8 | 06'26" | 00:47'13" |
9 | 06'41" | 00:53'54" |
10 | 06'28" | 01:00'22" |
11 | 06'30" | 01:06'52" |
12 | 06'38" | 01:13'30" |
12.2 | 10'20" | 01:15'31" |