24.5 km | 02:37:44 | 06:26/km日期: 2015-06-27 04:38 - 總爬升: 573 m - 地點: 河濱-大同山 - 天氣: 涼轉熱 - 卡路里: 1367 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'16" / 05'29" / 05'41" / 05'37" / 06'06" / 04'56" / 05'32" / 05'27" / 05'26" / 06'05" / 07'12" / 06'49" / 07'35" / 07'12" / 07'04" / 07'46" / 08'48" / 07'21" / 07'27" / 07'03" / 06'34" / 06'42" / 05'45" / 06'04" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'15") | 987 / 987 |
2 | | 05'29" (+00'30") | 1014 / 2001 |
3 | | 05'38" (+00'39") | 1007 / 3009 |
4 | | 05'39" (+00'40") | 992 / 4002 |
5 | | 06'02" (+01'03") | 1010 / 5012 |
6 | | 04'59" | 989 / 6001 |
7 | | 05'30" (+00'31") | 1004 / 7006 |
8 | | 05'24" (+00'25") | 1006 / 8013 |
9 | | 05'28" (+00'29") | 1006 / 9019 |
10 | | 06'11" (+01'12") | 1006 / 10026 |
11 | | 07'08" (+02'09") | 996 / 11022 |
12 | | 06'46" (+01'47") | 1007 / 12030 |
13 | | 07'30" (+02'31") | 1005 / 13036 |
14 | | 07'15" (+02'16") | 992 / 14029 |
15 | | 07'06" (+02'07") | 1009 / 15039 |
16 | | 07'42" (+02'43") | 1008 / 16047 |
17 | | 08'45" (+03'46") | 997 / 17044 |
18 | | 07'28" (+02'29") | 1004 / 18049 |
19 | | 07'16" (+02'17") | 994 / 19044 |
20 | | 07'07" (+02'08") | 1013 / 20058 |
21 | | 06'37" (+01'38") | 998 / 21056 |
22 | | 06'42" (+01'43") | 1004 / 22061 |
23 | | 05'52" (+00'53") | 993 / 23054 |
24 | | 05'58" (+00'59") | 1006 / 24061 |
25 | | 05'31" (+00'32") | 428 / 24489 |
6月累積里程 :
148.06 km Skechers Go Run 3 累積 :
1504.8 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'29" | 00:10'45" |
3 | 05'41" | 00:16'26" |
4 | 05'37" | 00:22'03" |
5 | 06'06" | 00:28'09" |
6 | 04'56" | 00:33'05" |
7 | 05'32" | 00:38'37" |
8 | 05'27" | 00:44'04" |
9 | 05'26" | 00:49'30" |
10 | 06'05" | 00:55'35" |
11 | 07'12" | 01:02'47" |
12 | 06'49" | 01:09'36" |
13 | 07'35" | 01:17'11" |
14 | 07'12" | 01:24'23" |
15 | 07'04" | 01:31'27" |
16 | 07'46" | 01:39'13" |
17 | 08'48" | 01:48'01" |
18 | 07'21" | 01:55'22" |
19 | 07'27" | 02:02'49" |
20 | 07'03" | 02:09'52" |
21 | 06'34" | 02:16'26" |
22 | 06'42" | 02:23'08" |
23 | 05'45" | 02:28'53" |
24 | 06'04" | 02:34'57" |
24.5 | 05'41" | 02:37'44" |