4.2 km | 03:03:04 | 44:02/km日期: 2022-02-15 11:31 - 平均心率: 85 - 卡路里: 202 Cal - 平均步頻: 107 - 溫度: 18°C - 濕度: 77%
Pace: 21'10" / 64'23" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 03'23" / 68'22" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 01'08" / 155'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 116.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'10" | 00:21'10" |
| 2 | 64'23" | 01:25'33" |
| 3 | 00'01" | 01:25'34" |
| 4 | 00'01" | 01:25'35" |
| 5 | 00'01" | 01:25'36" |
| 6 | 00'01" | 01:25'37" |
| 7 | 00'01" | 01:25'38" |
| 8 | 00'01" | 01:25'39" |
| 9 | 00'01" | 01:25'40" |
| 10 | 00'01" | 01:25'41" |
| 11 | 03'23" | 01:29'04" |
| 12 | 68'22" | 02:37'26" |
| 13 | 00'01" | 02:37'27" |
| 14 | 00'01" | 02:37'28" |
| 15 | 00'01" | 02:37'29" |
| 16 | 00'01" | 02:37'30" |
| 17 | 00'01" | 02:37'31" |
| 18 | 00'01" | 02:37'32" |
| 19 | 00'01" | 02:37'33" |
| 20 | 00'01" | 02:37'34" |
| 21 | 00'01" | 02:37'35" |
| 22 | 00'01" | 02:37'36" |
| 23 | 01'08" | 02:38'44" |
| 4.2 | -1'-17" | 03:03'04" |
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