10.2 km | 01:09:26 | 06:50/km日期: 2022-02-14 19:11 - 平均心率: 151 - 卡路里: 564 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 07'02" / 06'48" / 06'39" / 07'08" / 06'46" / 06'57" / 06'30" / 07'19" / 10'06" / 06'43" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'32") | 1000 / 1000 |
| 2 | | 06'47" (+00'17") | 1000 / 2000 |
| 3 | | 06'39" (+00'09") | 1000 / 3000 |
| 4 | | 07'07" (+00'37") | 1000 / 4000 |
| 5 | | 06'46" (+00'16") | 1000 / 5000 |
| 6 | | 06'56" (+00'26") | 1000 / 6000 |
| 7 | | 06'30" | 1000 / 7000 |
| 8 | | 06'58" (+00'28") | 1000 / 8000 |
| 9 | | 06'45" (+00'15") | 1000 / 9000 |
| 10 | | 06'42" (+00'12") | 1000 / 10000 |
| 11 | | 06'59" (+00'29") | 163 / 10163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
141.15 km 
ASICS GLIDERIDE 累積 :
229.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'48" | 00:13'50" |
| 3 | 06'39" | 00:20'29" |
| 4 | 07'08" | 00:27'37" |
| 5 | 06'46" | 00:34'23" |
| 6 | 06'57" | 00:41'20" |
| 7 | 06'30" | 00:47'50" |
| 8 | 07'19" | 00:55'09" |
| 9 | 10'06" | 01:05'15" |
| 10 | 06'43" | 01:11'58" |
| 10.2 | 06'56" | 01:13'06" |
展開計圈分析
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