13.0 km | 01:13:04 | 05:37/km日期: 2022-02-14 17:33 - 平均心率: 130 - 卡路里: 964 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 07'11" / 07'13" / 05'15" / 05'04" / 05'34" / 05'16" / 05'18" / 05'24" / 05'48" / 05'40" / 05'39" / 05'34" / 05'42" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'00") | 1000 / 1000 |
| 2 | | 05'45" (+00'42") | 1000 / 2000 |
| 3 | | 05'14" (+00'11") | 1000 / 3000 |
| 4 | | 05'03" | 1000 / 4000 |
| 5 | | 05'34" (+00'31") | 1000 / 5000 |
| 6 | | 05'14" (+00'11") | 1000 / 6000 |
| 7 | | 05'17" (+00'14") | 1000 / 7000 |
| 8 | | 05'24" (+00'21") | 1000 / 8000 |
| 9 | | 05'48" (+00'45") | 1000 / 9000 |
| 10 | | 05'39" (+00'36") | 1000 / 10000 |
| 11 | | 05'39" (+00'36") | 1000 / 11000 |
| 12 | | 05'34" (+00'31") | 1000 / 12000 |
| 13 | | 05'41" (+00'38") | 1000 / 13000 |
| 14 | | 11'28" (+06'25") | 3 / 13003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 302.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'13" | 00:14'24" |
| 3 | 05'15" | 00:19'39" |
| 4 | 05'04" | 00:24'43" |
| 5 | 05'34" | 00:30'17" |
| 6 | 05'16" | 00:35'33" |
| 7 | 05'18" | 00:40'51" |
| 8 | 05'24" | 00:46'15" |
| 9 | 05'48" | 00:52'03" |
| 10 | 05'40" | 00:57'43" |
| 11 | 05'39" | 01:03'22" |
| 12 | 05'34" | 01:08'56" |
| 13 | 05'42" | 01:14'38" |
| 13.0 | 10'11" | 01:14'40" |
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