| 100.0 km | 14:18:55 | 08:35/km | 第132馬官方成績 | 日期 | 2022-02-13 | 成績 | 14:18:55 | 總名次 | 123 / - | 分組名次 | - / - | 平均速度 | 08:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'19" (+02'21") | 01:10'17" | | 00:33'58" | | 00:37'58" (+04'00") | 01:36'37" (+26'20") | | 00:58'39" (+24'41") | | 00:41'37" (+07'39") | 01:18'03" (+07'46") | | 00:36'26" (+02'28") | | 00:46'28" (+12'30") | 01:33'18" (+23'01") | | 00:46'50" (+12'52") | | 00:54'12" (+20'14") | 01:35'51" (+25'34") | | 00:41'39" (+07'41") | | 00:46'07" (+12'09") | 01:21'36" (+11'19") | | 00:35'29" (+01'31") | | 00:45'27" (+11'29") | 01:24'11" (+13'54") | | 00:38'44" (+04'46") | | 00:47'47" (+13'49") | 01:36'12" (+25'55") | | 00:48'25" (+14'27") | | 00:39'21" (+05'23") | 01:16'02" (+05'45") | | 00:36'41" (+02'43") | | 00:41'51" (+07'53") | 01:18'32" (+08'15") | | 00:36'41" (+02'43") | |
日期: 2022-02-13 04:00 - 總爬升: 2280 m - 平均心率: 135 - 卡路里: 7428 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(31) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'26" (+01'16") | 1000 / 1000 | 2 | | 07'13" (+01'03") | 1000 / 2000 | 3 | | 08'53" (+02'43") | 1000 / 3000 | 4 | | 06'48" (+00'38") | 1000 / 4000 | 5 | | 06'35" (+00'25") | 1000 / 5000 |
6 | | 06'58" (+00'48") | 1000 / 6000 | 7 | | 06'43" (+00'33") | 1000 / 7000 | 8 | | 07'09" (+00'59") | 1000 / 8000 | 9 | | 06'33" (+00'23") | 1000 / 9000 | 10 | | 06'32" (+00'22") | 1000 / 10000 | 11 | | 08'58" (+02'48") | 1000 / 11000 | 12 | | 06'39" (+00'29") | 1000 / 12000 | 13 | | 06'29" (+00'19") | 1000 / 13000 | 14 | | 06'59" (+00'49") | 1000 / 14000 | 15 | | 08'50" (+02'40") | 1000 / 15000 | 16 | | 08'14" (+02'04") | 1000 / 16000 | 17 | | 09'06" (+02'56") | 1000 / 17000 | 18 | | 09'38" (+03'28") | 1000 / 18000 | 19 | | 09'50" (+03'40") | 1000 / 19000 | 20 | | 21'49" (+15'39") | 1000 / 20000 | 21 | | 09'42" (+03'32") | 1000 / 21000 | 22 | | 09'37" (+03'27") | 1000 / 22000 | 23 | | 06'34" (+00'24") | 1000 / 23000 | 24 | | 08'33" (+02'23") | 1000 / 24000 | 25 | | 07'08" (+00'58") | 1000 / 25000 | 26 | | 08'58" (+02'48") | 1000 / 26000 | 27 | | 06'11" (+00'01") | 1000 / 27000 | 28 | | 06'35" (+00'25") | 1000 / 28000 | 29 | | 07'18" (+01'08") | 1000 / 29000 | 30 | | 07'23" (+01'13") | 1000 / 30000 | 31 | | 10'39" (+04'29") | 1000 / 31000 | 32 | | 09'19" (+03'09") | 1000 / 32000 | 33 | | 06'47" (+00'37") | 1000 / 33000 | 34 | | 08'05" (+01'55") | 1000 / 34000 | 35 | | 11'36" (+05'26") | 1000 / 35000 | 36 | | 08'57" (+02'47") | 1000 / 36000 | 37 | | 08'17" (+02'07") | 1000 / 37000 | 38 | | 09'26" (+03'16") | 1000 / 38000 | 39 | | 10'23" (+04'13") | 1000 / 39000 | 40 | | 09'44" (+03'34") | 1000 / 40000 | 41 | | 11'15" (+05'05") | 1000 / 41000 | 42 | | 11'17" (+05'07") | 1000 / 42000 | 43 | | 10'12" (+04'02") | 1000 / 43000 | 44 | | 09'50" (+03'40") | 1000 / 44000 | 45 | | 11'37" (+05'27") | 1000 / 45000 | 46 | | 12'01" (+05'51") | 1000 / 46000 | 47 | | 06'40" (+00'30") | 1000 / 47000 | 48 | | 06'21" (+00'11") | 1000 / 48000 | 49 | | 07'03" (+00'53") | 1000 / 49000 | 50 | | 09'31" (+03'21") | 1000 / 50000 | 51 | | 11'57" (+05'47") | 1000 / 51000 | 52 | | 09'28" (+03'18") | 1000 / 52000 | 53 | | 07'25" (+01'15") | 1000 / 53000 | 54 | | 07'35" (+01'25") | 1000 / 54000 | 55 | | 09'39" (+03'29") | 1000 / 55000 | 56 | | 10'17" (+04'07") | 1000 / 56000 | 57 | | 06'24" (+00'14") | 1000 / 57000 | 58 | | 06'21" (+00'11") | 1000 / 58000 | 59 | | 06'10" | 1000 / 59000 | 60 | | 06'14" (+00'04") | 1000 / 60000 | 61 | | 09'57" (+03'47") | 1000 / 61000 | 62 | | 06'18" (+00'08") | 1000 / 62000 | 63 | | 15'58" (+09'48") | 1000 / 63000 | 64 | | 06'59" (+00'49") | 1000 / 64000 | 65 | | 06'12" (+00'02") | 1000 / 65000 | 66 | | 06'13" (+00'03") | 1000 / 66000 | 67 | | 11'03" (+04'53") | 1000 / 67000 | 68 | | 06'48" (+00'38") | 1000 / 68000 | 69 | | 08'24" (+02'14") | 1000 / 69000 | 70 | | 06'14" (+00'04") | 1000 / 70000 | 71 | | 06'14" (+00'04") | 1000 / 71000 | 72 | | 10'51" (+04'41") | 1000 / 72000 | 73 | | 06'45" (+00'35") | 1000 / 73000 | 74 | | 11'14" (+05'04") | 1000 / 74000 | 75 | | 12'40" (+06'30") | 1000 / 75000 | 76 | | 16'15" (+10'05") | 1000 / 76000 | 77 | | 09'30" (+03'20") | 1000 / 77000 | 78 | | 07'02" (+00'52") | 1000 / 78000 | 79 | | 08'21" (+02'11") | 1000 / 79000 | 80 | | 07'16" (+01'06") | 1000 / 80000 | 81 | | 09'21" (+03'11") | 1000 / 81000 | 82 | | 08'52" (+02'42") | 1000 / 82000 | 83 | | 07'53" (+01'43") | 1000 / 83000 | 84 | | 06'35" (+00'25") | 1000 / 84000 | 85 | | 06'37" (+00'27") | 1000 / 85000 | 86 | | 06'23" (+00'13") | 1000 / 86000 | 87 | | 09'46" (+03'36") | 1000 / 87000 | 88 | | 06'30" (+00'20") | 1000 / 88000 | 89 | | 06'25" (+00'15") | 1000 / 89000 | 90 | | 07'36" (+01'26") | 1000 / 90000 | 91 | | 06'28" (+00'18") | 1000 / 91000 | 92 | | 10'40" (+04'30") | 1000 / 92000 | 93 | | 09'24" (+03'14") | 1000 / 93000 | 94 | | 08'06" (+01'56") | 1000 / 94000 | 95 | | 07'10" (+01'00") | 1000 / 95000 | 96 | | 06'49" (+00'39") | 1000 / 96000 | 97 | | 09'44" (+03'34") | 1000 / 97000 | 98 | | 07'13" (+01'03") | 1000 / 98000 | 99 | | 06'30" (+00'20") | 1000 / 99000 | 100 | | 06'22" (+00'12") | 1000 / 100000 | 101 | | 06'17" (+00'07") | 1000 / 101000 |
賽後評分: 優質的主辦! 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 106~129 | 65~79% | 2:M馬拉松配速區 | 129~145 | 79~89% | 3:T乳酸耐力區 | 145~150 | 89~92% | 4:A無氧耐力區 | 150~159 | 92~97.5% | 5:I最大耗氧區 | 159~164 | 97.5~100% | 最大心率為164 點此去設定最大心率 |
2月累積里程 : 214.05 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'48" | 00:06'48" | 2 | 07'13" | 00:14'01" | 3 | 08'54" | 00:22'55" | 4 | 06'48" | 00:29'43" | 5 | 06'36" | 00:36'19" | 6 | 06'59" | 00:43'18" | 7 | 06'43" | 00:50'01" | 8 | 07'10" | 00:57'11" | 9 | 06'33" | 01:03'44" | 10 | 06'33" | 01:10'17" | 11 | 08'59" | 01:19'16" | 12 | 06'39" | 01:25'55" | 13 | 06'29" | 01:32'24" | 14 | 07'00" | 01:39'24" | 15 | 08'51" | 01:48'15" | 16 | 08'14" | 01:56'29" | 17 | 09'06" | 02:05'35" | 18 | 09'38" | 02:15'13" | 19 | 09'51" | 02:25'04" | 20 | 21'50" | 02:46'54" | 21 | 09'43" | 02:56'37" | 22 | 09'37" | 03:06'14" | 23 | 06'35" | 03:12'49" | 24 | 08'33" | 03:21'22" | 25 | 07'09" | 03:28'31" | 26 | 08'58" | 03:37'29" | 27 | 06'11" | 03:43'40" | 28 | 06'42" | 03:50'22" | 29 | 07'12" | 03:57'34" | 30 | 07'23" | 04:04'57" | 31 | 10'40" | 04:15'37" | 32 | 09'19" | 04:24'56" | 33 | 06'48" | 04:31'44" | 34 | 08'05" | 04:39'49" | 35 | 11'36" | 04:51'25" | 36 | 08'58" | 05:00'23" | 37 | 08'17" | 05:08'40" | 38 | 09'27" | 05:18'07" | 39 | 10'23" | 05:28'30" | 40 | 09'45" | 05:38'15" | 41 | 11'15" | 05:49'30" | 42 | 11'17" | 06:00'47" | 43 | 10'12" | 06:10'59" | 44 | 09'50" | 06:20'49" | 45 | 11'38" | 06:32'27" | 46 | 12'01" | 06:44'28" | 47 | 06'41" | 06:51'09" | 48 | 06'22" | 06:57'31" | 49 | 07'03" | 07:04'34" | 50 | 09'32" | 07:14'06" | 51 | 11'57" | 07:26'03" | 52 | 09'30" | 07:35'33" | 53 | 07'26" | 07:42'59" | 54 | 07'35" | 07:50'34" | 55 | 09'39" | 08:00'13" | 56 | 10'17" | 08:10'30" | 57 | 06'25" | 08:16'55" | 58 | 06'21" | 08:23'16" | 59 | 06'11" | 08:29'27" | 60 | 06'15" | 08:35'42" | 61 | 09'58" | 08:45'40" | 62 | 06'18" | 08:51'58" | 63 | 15'59" | 09:07'57" | 64 | 06'59" | 09:14'56" | 65 | 06'13" | 09:21'09" | 66 | 06'14" | 09:27'23" | 67 | 11'03" | 09:38'26" | 68 | 06'48" | 09:45'14" | 69 | 08'24" | 09:53'38" | 70 | 06'15" | 09:59'53" | 71 | 06'15" | 10:06'08" | 72 | 10'52" | 10:17'00" | 73 | 06'45" | 10:23'45" | 74 | 11'15" | 10:35'00" | 75 | 12'40" | 10:47'40" | 76 | 16'16" | 11:03'56" | 77 | 09'30" | 11:13'26" | 78 | 07'02" | 11:20'28" | 79 | 08'21" | 11:28'49" | 80 | 07'16" | 11:36'05" | 81 | 09'22" | 11:45'27" | 82 | 08'52" | 11:54'19" | 83 | 07'54" | 12:02'13" | 84 | 06'35" | 12:08'48" | 85 | 06'38" | 12:15'26" | 86 | 06'23" | 12:21'49" | 87 | 09'46" | 12:31'35" | 88 | 06'30" | 12:38'05" | 89 | 06'26" | 12:44'31" | 90 | 07'36" | 12:52'07" | 91 | 06'29" | 12:58'36" | 92 | 10'40" | 13:09'16" | 93 | 09'25" | 13:18'41" | 94 | 08'06" | 13:26'47" | 95 | 07'11" | 13:33'58" | 96 | 06'50" | 13:40'48" | 97 | 09'44" | 13:50'32" | 98 | 07'13" | 13:57'45" | 99 | 06'31" | 14:04'16" | 100 | 06'23" | 14:10'39" | 101 | 06'17" | 14:16'56" | 101.2 | 07'50" | 14:18'34" |
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