15.2 km | 01:31:49 | 06:02/km日期: 2022-02-12 15:58 - 天氣: 陰天 - 平均心率: 163 - 卡路里: 822 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 06'00" / 05'31" / 05'32" / 05'31" / 05'27" / 05'40" / 05'27" / 05'46" / 05'57" / 06'26" / 05'57" / 06'29" / 07'01" / 05'58" / 05'56" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'34") | 1000 / 1000 |
| 2 | | 05'30" (+00'04") | 1000 / 2000 |
| 3 | | 05'32" (+00'06") | 1000 / 3000 |
| 4 | | 05'30" (+00'04") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 05'40" (+00'14") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 05'46" (+00'20") | 1000 / 8000 |
| 9 | | 05'57" (+00'31") | 1000 / 9000 |
| 10 | | 06'25" (+00'59") | 1000 / 10000 |
| 11 | | 05'57" (+00'31") | 1000 / 11000 |
| 12 | | 06'29" (+01'03") | 1000 / 12000 |
| 13 | | 07'00" (+01'34") | 1000 / 13000 |
| 14 | | 05'57" (+00'31") | 1000 / 14000 |
| 15 | | 05'55" (+00'29") | 1000 / 15000 |
| 16 | | 16'07" (+10'41") | 198 / 15198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
146.74 km 
Hoka Clifton 7 累積 :
1257.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'31" | 00:11'31" |
| 3 | 05'32" | 00:17'03" |
| 4 | 05'31" | 00:22'34" |
| 5 | 05'27" | 00:28'01" |
| 6 | 05'40" | 00:33'41" |
| 7 | 05'27" | 00:39'08" |
| 8 | 05'46" | 00:44'54" |
| 9 | 05'57" | 00:50'51" |
| 10 | 06'26" | 00:57'17" |
| 11 | 05'57" | 01:03'14" |
| 12 | 06'29" | 01:09'43" |
| 13 | 07'01" | 01:16'44" |
| 14 | 05'58" | 01:22'42" |
| 15 | 05'56" | 01:28'38" |
| 15.2 | 15'08" | 01:31'38" |
展開計圈分析
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