10.1 km | 01:01:17 | 06:04/km日期: 2022-02-12 07:30 - 平均心率: 136 - 卡路里: 790 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 100% - PM2.5: 良好(9)
Pace: 06'38" / 06'34" / 06'44" / 06'17" / 05'50" / 06'08" / 05'43" / 05'29" / 05'09" / 05'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'47") | 1000 / 1000 |
| 2 | | 06'34" (+01'26") | 1000 / 2000 |
| 3 | | 06'43" (+01'35") | 1000 / 3000 |
| 4 | | 06'16" (+01'08") | 1000 / 4000 |
| 5 | | 05'49" (+00'41") | 1000 / 5000 |
| 6 | | 06'08" (+01'00") | 1000 / 6000 |
| 7 | | 05'43" (+00'35") | 1000 / 7000 |
| 8 | | 05'28" (+00'20") | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 05'54" (+00'46") | 1000 / 10000 |
| 11 | | 05'38" (+00'30") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 200.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'34" | 00:13'12" |
| 3 | 06'44" | 00:19'56" |
| 4 | 06'17" | 00:26'13" |
| 5 | 05'50" | 00:32'03" |
| 6 | 06'08" | 00:38'11" |
| 7 | 05'43" | 00:43'54" |
| 8 | 05'29" | 00:49'23" |
| 9 | 05'09" | 00:54'32" |
| 10 | 05'54" | 01:00'26" |
| 10.1 | 05'31" | 01:00'59" |
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