8.0 km | 00:42:16 | 05:16/km日期: 2015-06-23 20:44 - 地點: 凹仔底公園 - 天氣: 還是熱 - 卡路里: 497 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'27" / 05'33" / 05'24" / 05'19" / 05'17" / 05'09" / 05'08" / 04'58" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'29") | 1000 / 1000 |
2 | | 05'32" (+00'34") | 1000 / 2000 |
3 | | 05'24" (+00'26") | 1000 / 3000 |
4 | | 05'19" (+00'21") | 1000 / 4000 |
5 | | 05'17" (+00'19") | 1000 / 5000 |
6 | | 05'08" (+00'10") | 1000 / 6000 |
7 | | 05'08" (+00'10") | 1000 / 7000 |
8 | | 04'58" | 1000 / 8000 |
9 | | 02'47" | 7 / 8007 |
6月累積里程 :
101.16 km adidas adizero adios boost 累積 :
1141.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'33" | 00:11'00" |
3 | 05'24" | 00:16'24" |
4 | 05'19" | 00:21'43" |
5 | 05'17" | 00:27'00" |
6 | 05'09" | 00:32'09" |
7 | 05'08" | 00:37'17" |
8 | 04'58" | 00:42'15" |
8.0 | 04'17" | 00:42'17" |