10.0 km | 01:08:59 | 06:53/km日期: 2022-02-07 08:23 - 總爬升: 183 m - 卡路里: 541 Cal - 總步數: 11994 - 平均步頻: 173 - 平均步幅: 83 cm - 溫度: 14°C - 濕度: 88%
Pace: 06'25" / 07'25" / 06'49" / 06'58" / 06'33" / 06'28" / 06'31" / 07'14" / 07'09" / 07'12" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" | 1002 / 1002 | 176 / 88 |
| 2 | | 07'23" (+00'59") | 1002 / 2005 | 168 / 80 |
| 3 | | 06'49" (+00'25") | 1007 / 3012 | 173 / 84 |
| 4 | | 06'53" (+00'29") | 1002 / 4014 | 174 / 83 |
| 5 | | 06'33" (+00'09") | 1008 / 5023 | 172 / 88 |
| 6 | | 06'24" | 1010 / 6033 | 173 / 90 |
| 7 | | 06'28" (+00'04") | 1005 / 7039 | 173 / 89 |
| 8 | | 07'09" (+00'45") | 1000 / 8040 | 177 / 78 |
| 9 | | 07'09" (+00'45") | 1007 / 9047 | 175 / 79 |
| 10 | | 07'10" (+00'46") | 1003 / 10051 | 174 / 80 |
2月累積里程 :
136.48 km 
361° SPIRE 2 [2E] 累積 :
1566.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 07'25" | 00:13'50" |
| 3 | 06'49" | 00:20'39" |
| 4 | 06'58" | 00:27'37" |
| 5 | 06'33" | 00:34'10" |
| 6 | 06'28" | 00:40'38" |
| 7 | 06'31" | 00:47'09" |
| 8 | 07'14" | 00:54'23" |
| 9 | 07'09" | 01:01'32" |
| 10 | 07'12" | 01:08'44" |
| 10.0 | 11'44" | 01:08'59" |
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