10.6 km | 01:00:04 | 05:38/km日期: 2022-02-06 07:14 - 總爬升: 185 m - 平均心率: 145 - 卡路里: 749 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 05'43" / 05'37" / 05'35" / 05'20" / 05'42" / 06'01" / 05'40" / 05'35" / 05'48" / 05'27" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'33") | 1000 / 1000 |
| 2 | | 05'36" (+00'16") | 1000 / 2000 |
| 3 | | 05'35" (+00'15") | 1000 / 3000 |
| 4 | | 05'20" | 1000 / 4000 |
| 5 | | 05'41" (+00'21") | 1000 / 5000 |
| 6 | | 06'01" (+00'41") | 1000 / 6000 |
| 7 | | 05'39" (+00'19") | 1000 / 7000 |
| 8 | | 05'34" (+00'14") | 1000 / 8000 |
| 9 | | 05'48" (+00'28") | 1000 / 9000 |
| 10 | | 05'26" (+00'06") | 1000 / 10000 |
| 11 | | 05'24" (+00'04") | 634 / 10634 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 92.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'37" | 00:11'20" |
| 3 | 05'35" | 00:16'55" |
| 4 | 05'20" | 00:22'15" |
| 5 | 05'42" | 00:27'57" |
| 6 | 06'01" | 00:33'58" |
| 7 | 05'40" | 00:39'38" |
| 8 | 05'35" | 00:45'13" |
| 9 | 05'48" | 00:51'01" |
| 10 | 05'27" | 00:56'28" |
| 10.6 | 05'24" | 00:59'54" |
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