22.7 km | 02:31:45 | 06:40/km日期: 2022-02-05 16:10 - 總爬升: 159 m - 地點: 蘭潭 - 卡路里: 1267 Cal - 平均步頻: 150 - 溫度: 19°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 06'16" / 05'37" / 05'32" / 05'27" / 05'42" / 05'14" / 05'34" / 08'16" / 05'38" / 05'26" / 05'30" / 05'11" / 05'28" / 04'55" / 17'18" / 06'38" / 05'59" / 05'55" / 06'16" / 06'19" / 06'33" / 06'00" / 15'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'15") | 994 / 994 |
2 | | 05'39" (+00'42") | 1011 / 2005 |
3 | | 05'28" (+00'31") | 988 / 2994 |
4 | | 05'28" (+00'31") | 1018 / 4012 |
5 | | 05'41" (+00'44") | 1001 / 5014 |
6 | | 05'17" (+00'20") | 1005 / 6019 |
7 | | 05'30" (+00'33") | 994 / 7014 |
8 | | 08'14" (+03'17") | 1015 / 8029 |
9 | | 05'38" (+00'41") | 998 / 9027 |
10 | | 05'24" (+00'27") | 1009 / 10037 |
11 | | 05'26" (+00'29") | 1006 / 11044 |
12 | | 05'12" (+00'15") | 997 / 12041 |
13 | | 05'25" (+00'28") | 1013 / 13054 |
14 | | 04'57" | 1007 / 14062 |
15 | | 17'21" (+12'24") | 997 / 15059 |
16 | | 06'39" (+01'42") | 1001 / 16060 |
17 | | 05'57" (+01'00") | 1001 / 17061 |
18 | | 06'00" (+01'03") | 1003 / 18065 |
19 | | 06'18" (+01'21") | 1013 / 19078 |
20 | | 06'19" (+01'22") | 1000 / 20078 |
21 | | 06'22" (+01'25") | 1003 / 21081 |
22 | | 05'59" (+01'02") | 1010 / 22092 |
23 | | 14'19" (+09'22") | 728 / 22820 |
2月累積里程 :
173.93 km 母子鱷魚 跟上來黑40 累積 :
1274.4 kmAndroid - asus ASUS_Z01RD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'37" | 00:11'53" |
3 | 05'32" | 00:17'25" |
4 | 05'27" | 00:22'52" |
5 | 05'42" | 00:28'34" |
6 | 05'14" | 00:33'48" |
7 | 05'34" | 00:39'22" |
8 | 08'16" | 00:47'38" |
9 | 05'38" | 00:53'16" |
10 | 05'26" | 00:58'42" |
11 | 05'30" | 01:04'12" |
12 | 05'11" | 01:09'23" |
13 | 05'28" | 01:14'51" |
14 | 04'55" | 01:19'46" |
15 | 17'18" | 01:37'04" |
16 | 06'38" | 01:43'42" |
17 | 05'59" | 01:49'41" |
18 | 05'55" | 01:55'36" |
19 | 06'16" | 02:01'52" |
20 | 06'19" | 02:08'11" |
21 | 06'33" | 02:14'44" |
22 | 06'00" | 02:20'44" |
22.8 | 13'41" | 02:31'35" |