18.0 km | 01:45:35 | 05:51/km日期: 2022-02-05 16:27 - 平均心率: 160 - 卡路里: 1302 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 03'41" / 06'00" / 05'42" / 09'02" / 05'35" / 10'21" / 05'16" / 07'20" / 05'06" / 05'27" / 07'06" / 09'19" / 05'34" / 05'47" / 06'09" / 05'59" / 06'13" / 06'07" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'01") | 1000 / 1000 |
| 2 | | 05'59" (+00'54") | 1000 / 2000 |
| 3 | | 05'41" (+00'36") | 977 / 2977 |
| 4 | | 06'03" (+00'58") | 39 / 3017 |
| 5 | | 07'25" (+02'20") | 1000 / 4017 |
| 6 | | 05'35" (+00'30") | 1000 / 5017 |
| 7 | | 05'49" (+00'44") | 1000 / 6017 |
| 8 | | 05'16" (+00'11") | 1000 / 7017 |
| 9 | | 05'12" (+00'07") | 1000 / 8017 |
| 10 | | 05'05" | 1000 / 9017 |
| 11 | | 05'20" (+00'15") | 1000 / 10017 |
| 12 | | 05'39" (+00'34") | 1000 / 11017 |
| 13 | | 05'33" (+00'28") | 1000 / 12017 |
| 14 | | 05'35" (+00'30") | 1000 / 13017 |
| 15 | | 05'46" (+00'41") | 1000 / 14017 |
| 16 | | 06'08" (+01'03") | 1000 / 15017 |
| 17 | | 05'59" (+00'54") | 1000 / 16017 |
| 18 | | 06'13" (+01'08") | 1000 / 17017 |
| 19 | | 06'05" (+01'00") | 986 / 18003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 156.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'41" | 00:03'41" |
| 2 | 06'00" | 00:09'41" |
| 3 | 05'42" | 00:15'23" |
| 4 | 09'02" | 00:24'25" |
| 5 | 05'35" | 00:30'00" |
| 6 | 10'21" | 00:40'21" |
| 7 | 05'16" | 00:45'37" |
| 8 | 07'20" | 00:52'57" |
| 9 | 05'06" | 00:58'03" |
| 10 | 05'27" | 01:03'30" |
| 11 | 07'06" | 01:10'36" |
| 12 | 09'19" | 01:19'55" |
| 13 | 05'34" | 01:25'29" |
| 14 | 05'47" | 01:31'16" |
| 15 | 06'09" | 01:37'25" |
| 16 | 05'59" | 01:43'24" |
| 17 | 06'13" | 01:49'37" |
| 18 | 06'07" | 01:55'44" |
| 18.0 | 04'44" | 01:55'45" |
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